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Beans in Rattatoulle
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A picture of Beans in Rattatoulle.

Beans in Rattatoulle

liz Ngugi.
liz Ngugi. @cook_9934835
Kiambu.

Good health meal for all classes. Vegetarians there you go.

Good health meal for all classes. Vegetarians there you go.

Read more

Beans in Rattatoulle

liz Ngugi.
liz Ngugi. @cook_9934835
Kiambu.

Good health meal for all classes. Vegetarians there you go.

Good health meal for all classes. Vegetarians there you go.

Read more
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Ingredients

2 pax.
  • 1 cupboiled beans
  • Assorted bell peppers
  • 2onions
  • 2tomatoes
  • 2courgettes
  • to tasteSalt
  • 2 pcsfresh chilli
  • 2carrots
  • 1 tbspcooking oil
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Steps

  1. 1

    Clean all your vegetables n chop/dice them accordingly.

  2. 2

    In a frying pan or sufuria, Add cooking oil n heat it.

  3. 3

    Add 1 chopped onion n let it brown.

  4. 4

    Add one tomatoe, salt garlic n ginger n mix well.

  5. 5

    Add your boiled beans n mix. After some time add some little water.

  6. 6

    Let them cook for 10 mins.

  7. 7

    Add carrots n cook for 5 mins. Then finally add all the other left chopped vegetables n give them a good mix. Cook for only 3 mins under low heat.

  8. 8

    Remove from the heat n serve with any accompaniment.

  9. 9

    Enjoy.

    A picture of step 9 of Beans in Rattatoulle.
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Copied!

liz Ngugi.
liz Ngugi. @cook_9934835
on July 13, 2018 06:34
Kiambu.
Food Engineer. Cooking is an Art. Creativity is all that you need.
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