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Cauliflower Cheese Burgers In A Tomato And Spinach Sauce
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A picture of Cauliflower Cheese Burgers In A Tomato And Spinach Sauce.

Cauliflower Cheese Burgers In A Tomato And Spinach Sauce

Niki Freeman
Niki Freeman @nikifreeman
Florida

These are so easy to make! The delicious subtle flavors of the cauliflower and cheese work perfectly with the rich and tangy tomato sauce. #nikicuisine

These are so easy to make! The delicious subtle flavors of the cauliflower and cheese work perfectly with the rich and tangy tomato sauce. #nikicuisine

Read more

Cauliflower Cheese Burgers In A Tomato And Spinach Sauce

Niki Freeman
Niki Freeman @nikifreeman
Florida

These are so easy to make! The delicious subtle flavors of the cauliflower and cheese work perfectly with the rich and tangy tomato sauce. #nikicuisine

These are so easy to make! The delicious subtle flavors of the cauliflower and cheese work perfectly with the rich and tangy tomato sauce. #nikicuisine

Read more
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Ingredients

40 mins inc pre
4 servings
  1. 1 cupcooked bulgar wheat
  2. 4large sized cauliflower florets, grated
  3. 2spring/green/salad onions, sliced
  4. 1 cupshredded mature cheese
  5. Salt and pepper
  6. Seasonings of your choice (eg cayenne, cumin, coriander etc)
  7. A fewsprigs of parsley, finely chopped
  8. 1egg
  9. 6medium sized tomatoes, skinned and chopped
  10. 1 handfulspinach
  11. 1-2garlic cloves, minced
  12. 1 teaspoonDijon mustard
  13. 1/2 teaspoonchilli powder
  14. 1 teaspoontomato puree
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Steps

40 mins inc pre
  1. 1

    Add the first 7 ingredients to a bowl and mix well. Beat the egg and combine with the mixture.

    A picture of step 1 of Cauliflower Cheese Burgers In A Tomato And Spinach Sauce.
  2. 2

    Divide the mixture into 4 burger sized portions (or 8 smaller portions if preferred) and bake in a 375°F oven for 25-30 minutes until the burgers start browning on the top. Optional: 5 minutes before the end, add a pinch of grated cheese to each burger so that it melts over the top.

    A picture of step 2 of Cauliflower Cheese Burgers In A Tomato And Spinach Sauce.
  3. 3

    While the burgers are cooking, make the tomato sauce: heat the tomatoes in a pan, then add the garlic, Dijon mustard, chilli powder and tomato puree. Bring to a boil, then reduce heat. Add the spinach and cook until wilted. Let cool slightly, then coarsely blend using an immersion blender. Season with salt and pepper to taste.

    A picture of step 3 of Cauliflower Cheese Burgers In A Tomato And Spinach Sauce.
  4. 4

    To serve, divide the tomato and spinach sauce into 4 individual bowls and a place a cauliflower cheese burger on top. Enjoy!

    A picture of step 4 of Cauliflower Cheese Burgers In A Tomato And Spinach Sauce.
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Niki Freeman
Niki Freeman @nikifreeman
on September 07, 2018 19:52
Florida
A home cook with a passion for cooking and creating in my kitchen. I enjoy making soups, curries, stir-fries, pasta dishes, English roast dinners and the challenge of creating new meals using whatever is in the fridge and pantry. Asian, Indian, Mediterranean and Middle Eastern cuisines are among my favorites. Anything spicy. I prefer savory over sweet and rarely eat desserts. Avid collector of recipe books and dishes!http://www.instagram.com/nikifreemanhttp://www.facebook.com/nikicuisine
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