Mini Maple Sweetened Banana Muffins

purple_acied
purple_acied @purple_acied
Singapore

Another yummy recipe for banana muffins. Have been trying a few different recipe and this recipe definitely is a keeper!
Recipe is taken from: https://cookieandkate.com/healthy-banana-muffins-recipe/

Mini Maple Sweetened Banana Muffins

Another yummy recipe for banana muffins. Have been trying a few different recipe and this recipe definitely is a keeper!
Recipe is taken from: https://cookieandkate.com/healthy-banana-muffins-recipe/

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Ingredients

  1. 1/3 cupmelted coconut oil
  2. 1/2 cupmaple syrup or honey
  3. 2eggs, room temperature
  4. 1 cuppacked mashed overripe bananas (about 3 bananas)
  5. 1/4 cupmilk
  6. 1 teaspoonbaking soda
  7. 1 teaspoonvanilla extract
  8. 1/2 teaspoonsalt
  9. 1/2 teaspooncinnamon, plus more for sprinkling
  10. 1 3/4 cupfine wholemeal flour
  11. 1/3 cupold fashioned rolled oat
  12. 1 teaspoonturbino or raw sugar for sprinkling on top (i omitted this one)

Cooking Instructions

  1. 1

    Preheat the oven to 325 degrees Fahrenheit (165 degrees Celsius). If necessary, grease all 12 cups of your muffin tin with butter or non-stick cooking spray (my pan is non-stick and didn’t require any grease).

  2. 2

    In a large bowl, beat the coconut oil and maple syrup together with a whisk. Add the eggs and beat well. Mix in the mashed bananas and milk, followed by the baking soda, vanilla extract, salt and cinnamon

  3. 3

    Add the flour and oats to the bowl and mix with a large spoon, just until combined. If you’d like to add any additional mix-ins**, like nuts, chocolate or dried fruit, fold them in now.

  4. 4

    Divide the batter evenly between the muffin cups, filling each cup about two-thirds full. Sprinkle the tops of the muffins with a small amount of oats (about 1 tablespoon in total), followed by a light sprinkling of sugar (about 1 teaspoon in total). Bake muffins for 22 to 25 minutes, or until a toothpick inserted into a muffin comes out clean.

  5. 5

    Place the muffin tin on a cooling rack to cool. You might need to run a butter knife along the outer edge of the muffins to loosen them from the pan. These muffins will keep at room temperature for up to 2 days, or in the refrigerator for up to 4 days. They keep well in the freezer in a freezer-safe bag for up to 3 months (just defrost individual muffins as needed).

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purple_acied
purple_acied @purple_acied
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Singapore

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