Powder

sifted flour • baking powder • salt • shortening • milk

fresh red dragon fruit (pitaya), peeled and chopped • plain non-fat Greek yogurt (Fage 0% or skyr) • unsweetened soy milk • chia seed powder (ground chia, not whole) • almond powder • Stevia or monk fruit, only if your fruit is mild

unsweetened soy milk (無糖豆漿) • Fage 0% plain Greek yogurt • pure matcha powder (宇治抹茶粉), unsweetened • chia seed powder • Zero-calorie sweetener, to taste

vital wheat gluten • high-protein, no-sugar rolled oats • cocoa powder (about 1 tbsp) • flaxseed meal (about 1/2 tbsp) • safflower petals • heavy pinch of salt • semi-skimmed milk (85 to 90) • coconut oil, melted • vanilla extract • coconut oil, melted, for the glaze • cocoa powder, for the glaze

Vegswell Pomegranate Juice Powder • chilled milk • ripe banana • honey (optional) • ice cubes • Pomegranate seeds for garnish

shell pasta • unsalted butter • all-purpose flour • mustard powder • cayenne • paprika • cricket protein powder • milk • kosher salt • black pepper • large egg (whisked) • Monterey Jack •

All-purpose flour • Yeast • Cricket powder • Sugar • Salt • (plus extra for coating) Olive oil • Warm water • Garlic powder

all-purpose flour • cricket powder • baking powder • salt • brown sugar • milk • large egg • melted unsalted butter • Icing sugar and fresh berries, or syrup on top (optional)

melted butter, warm • granulated white sugar • large egg • water • vanilla extract • unsweetened cocoa powder • powdered sugar • all-purpose flour • Pure Cricket Powder • kosher salt • chocolate chips

Butter (unsalted, softened) • Granulated sugar • Light brown sugar • Vanilla extract: • large egg • All-purpose flour • Pure Cricket Powder • Baking powder • Baking soda • Salt • Chocolate chips

green beans • oil • cumin seeds • garlic cloves • turmeric • salt • ground edible insect powder

Egg • Condensed milk • Bread • Butter • Agave syrup • Ice cream • Matcha powder

ripe round tomatoes, (12 large beefsteak tomatoes made ten pounds), sliced horizontally in 1/2” thick slices with 1/2” thick ends • long rice to serve as desiccant in storage jar

Coriander Seeds • Cumin Seeds • Bay Leaves • Cloves • Black Pepper Corns • Cinnamon Sticks

glutinous rice • makrut lime leaves

fresh grapeseed oil • black truffle powder • sprinkle black truffle powder • Potatoes Anna • Pheasant in truffle butter • Truffle liver pate • Chocolate truffle eggs

large skinned chicken breast, organic, one pound, sliced • flaked seasalt, like Maldon or kosher salt • natto • coconut oil, or 4 Tbs shredded unsweetened coconut flesh • brewers yeast • onion powder • garlic powder • dried oregano • dried thyme • dried parsley or cilantro • dried celery seeds • dried chives •

turmeric • ground coriander • + 1/2 teaspoon ground cumin • garlic powder • cinnamon • cayenne • ground ginger • + 1/8 teaspoon ground nutmeg • ground black pepper • optional: good pinch of ground cloves

sugar • citric acid • salt • chilli powder • toasted rice powder • msg

Pork ribs (baby back or St. Louis/spare) • Brown sugar • Paprika (preferably smoked) • Garlic powder • Onion powder • Salt • Black pepper • (about 1/2 cup) Barbecue sauce • Heavy-duty aluminum foil

oil • cumin • onions (medium) • green chilis cut in pieces • garlic&ginger paste • tomatoes chopped • chili powder • coriander powder • turmeric powder • oregano • pasta • water •

pork belly, skin on • McCormick brand brown sugar bourbon seasoning • apple juice • olive oil • maple syrup • bourbon • honey • yellow mustard • dark brown sugar • cider vinegar • smoked paprika • garlic powder •

prawns, deveined, peeled • salt • turmeric • oil • bay leaves • cinnamon • green cardamoms • cloves • cumin seeds • onions, sliced • ginger-garlic paste • green chillies •

salted butter, melted and cooled to 85-90 degrees • light brown sugar, packed • maple syrup • vanilla extract or paste • maple extract • large, room temperature egg • all purpose flour • baking powder • baking soda • salt • cinnamon • white chocolate, melted for drizzling

penne pasta • mozzarella balls, marinated, save the oil from the container • teeny tiny cherry tomatoes • cup chopped red onions • roasted red peppers, chopped • marinated olive oil (take from the marinated mozzarella balls) • black pepper • tablespoon basil leaves • garlic powder • lemon juice • fresh lemon, squeezed, grated for the zest • Salt for boiling water

sprouted oats • peanut butter • (optional) protein powder • honey • regular or white chips • sprinkles

chocolate bars for garnish • whole graham crackers • unsalted butter melted • sugar • packages softened cream cheese • sugar • vanilla extract • large eggs • unsweetened cocoa powder • milk chocolate morsels • heavy cream • unsalted butter softened •

(you’ll need about 2 medium-sized carrots) grated carrots • unsweetened applesauce • large, at room temperature eggs • vegetable oil • vanilla extract • packed brown sugar • whole wheat flour • baking powder • baking soda • salt • rolled oats • cinnamon •

(approximately 2–3 lb), thoroughly trimmed and cut into large chunks • Worcestershire sauce • olive oil • soy sauce • cloves garlic, minced • ground cumin • chili powder • smoked paprika • dried oregano • coarse black pepper • onion powder • large onion, sliced •

pitted dates (I used craisins) • large ripe banana • unsweetened applesauce • coconut oil, melted • coconut nectar (or agave nectar) • finely chopped strawberries • old fashioned rolled oats • unsweetened flaked coconut • chia seeds • pecan chips • cinnamon • salt •