Brian Omondi

medium size fresh fish • tomatoes • medium size Onion • cooking oil • garlic • Salt

sausages • Spaghetti • Large capsicum • medium tomatoes • fresh chillies • Large onions • Dhania • water • Salt

Potatoes • eggs • oil • Large Onion • Coriander/Dhania • Black pepper • Curry powder • Chillies spice • fresh chillies • Salt

flour (self raising) • sugar • salt • milk • eggs • margarine • Enough cooking oil

Sugar • Butter/margarine • Flour • Eggs- • Baking powder • Vanilla essence

Fish (fried) • full onion (chopped) • big tomatoes (chopped) • garlic (smashed) • water • Cooking oil • Salt • chillie (chopped)

large piece raw arrow root • water • salt

peanut paste (Grounded naturally) • fermented plain milk • water • Salt

eggs • full tomato (chopped) • full onion (chopped) • Vegetable cooking oil • Salt

raw sweet potatoes (washed) • water

Jute mallow (washed and cut) • Cowpeas (washed and cut) • wild onions (chopped) • fresh milk • Salt • Vegetable cooking oil • water

omena (sorted) • Vegetable cooking oil (Enough) • full tomatoes (chopped) • full onion (chopped) • Salt (to taste) • warm water

beef (Sun dried) • water • cooking oil • medium sized tomatoes (chopped) • full onion (chopped) • garlic (smashed) • royco • Salt

millet flour • water • fresh lemon fruits (Squeezed) • Sugar to taste (Optional)

meat boiled and soft • full onion chopped • big tomatoes chopped • garlic • small green pepper • medium sized capsicum • salt • cooking oil • dhania

boiled beans until tender • boiled maize until tender • full onion chopped • tomatoes chopped • potatoes boiled, peeled and cubed • green chillies • cooking vegetable oil • Salt • dhania • garlic

fried lungfish • salt and black pepper • large onion (chopped) • large tomatoes (chopped) • garlic cloves (grated) • grated ginger • fresh chilli • water • salt • royco • heaped tbsp of dhania • Tspn cooking oil

kienyeji eggs • small onion • large tomato • cooking oil • salt

warm water • all purpose flour • baking powder • fresh milk • eggs • sugar • margarine • salt • Enough vegetable oil

managu • ripe big tomatoes • full onion • fresh milk • salt • cooking oil • a cup of water