Homemade

small carrot • small red bell pepper • green onion • Shrimp, to taste • all-purpose flour (about 250 grams) • eggs • olive oil

all-purpose flour (about 1 kg) • vegetable oil • dry yeast • Warm water, salt

egg, at room temperature • vegetable oil (about 120 ml) or your preferred oil • olive oil (about 60 ml) • whole grain mustard • lemon juice • salt, or to taste

salt • ground cinnamon • dried oregano • ground cumin • ground turmeric • paprika • garlic powder • onion powder • merkén (smoked chili powder) • ground ginger • ground cloves • ground black pepper

longanizas (pork sausages) • Mashed potatoes • Red cabbage sauerkraut • vegetable oil • sliced onion • red cabbage (about 300 grams) • caraway seeds • apple cider vinegar or red wine vinegar • brown sugar • julienned carrot • salt • ground black pepper •

pork hock meat (about 4 1/2 kg) • bacon (about 1/2 kg) • garlic powder • ground cumin • plus 2 tablespoons smoked sweet paprika • dried oregano • salt • water • Natural pork casings or collagen casings • Butcher’s twine or kitchen string

Ingredients for seasoning the meat • olive oil • (about 1.1 kg) beef brisket • salt • ground black pepper • olive oil • diced yellow onion • garlic cloves, minced • chili powder • beef broth • crushed tomatoes • bay leaf •

brisket (about 1.1 kg) • salt • ground black pepper • olive oil • olive oil • finely diced onion (about 50 grams) • garlic, minced • chili powder • beef broth (about 240 ml) • peeled and seeded crushed tomatoes or canned crushed tomatoes (about 360 ml) • bay leaf • stone-ground mustard •

Grilled flank steak • Stewed red kidney beans • Homemade regular tortilla chips

pork chops • garlic powder • onion powder • ground cumin • chopped fresh oregano • olive oil • Salt and pepper to taste • White bean purée • Homemade flaxseed and sesame seed chips

corn flour (about 60 grams) • all-purpose flour (about 40 grams) • plus 1 teaspoon cold water (about 65 milliliters) • salt • Vegetable oil for frying

Ingredients • sifted all-purpose flour (about 600 grams) • salt (16 grams) • warm milk (about 355 ml) • instant dry yeast (13 grams) • granulated sugar (6 grams) • melted vegetable shortening or butter (about 60 grams)

homemade pork chorizo sausages (see my recipes) • lentils • olive oil • garlic, minced • onion, diced • carrot, diced • red bell pepper, diced • green bell pepper, diced • cabbage, diced • baby spinach or chopped spinach • beef bouillon cube • salt •

dried pinto beans (454 grams) • water (1.4 liters) • bay leaf • salt • beef bouillon cube, no MSG • olive oil • garlic, minced • diced onion (about 100 grams) • diced carrot (about 65 grams) • diced green bell pepper (about 75 grams) • diced red bell pepper (about 75 grams) • dried basil •

vegetable fettuccine (454 grams) • homemade chorizo sausages • beef meatballs (500 grams) • Tomato sauce • Grated Parmesan cheese • ground beef (500 grams) • garlic, minced • finely chopped onion (about 60 grams) • beaten egg • cold milk (60 ml) • whole wheat bread, finely chopped • grated Parmesan cheese (about 20 grams) •

Use a whole pork leg, skin removed. About 5 lbs (2.25 kg) • Or use: • pork shoulder or pork butt • pork belly (fat) • Cleaned natural sausage casing or edible artificial casing • Butcher’s twine • ground cumin • paprika • smoked paprika • granulated garlic powder • onion powder • cayenne pepper or crushed red pepper •

soy sauce (about 80 ml) • water (about 80 ml) • mirin (Japanese rice wine) • brown sugar • chopped ginger • garlic, chopped • honey • rice vinegar • sesame oil • ground black pepper • cornstarch

homemade bread roll, sliced in half horizontally • thin slices of beef • chopped fresh oregano • finely chopped garlic • Salt and pepper to taste • Vegetable oil • Mayonnaise • tomato • Cooked and seasoned green beans to taste • Julienned chili pepper, seeds removed (thinly sliced lengthwise)

all-purpose white wheat flour (about 250 grams) • beaten eggs • salt • level tablespoons pesto • cold water

whole wheat flour (about 60 grams) • rolled oats or oat flour (about 50 grams) • milk (about 240 ml) • eggs • salt • Oil,

top round beef (pollo ganso) • medium onion • garlic • carrots • red bell pepper • white wine (200 ml) • celery stalk • bay leaf • paprika • cumin • Salt and pepper to taste • oil •

all-purpose flour (about 750 grams) • oil • salt • sugar • instant yeast • warm water (about 710 ml) • egg (for brushing) • fresh oregano, chopped • large onion, thinly sliced

beef chuck roast (about 1 kg) • medium onion • garlic • red bell pepper • medium carrots • bay leaves • dry white wine (about 1/2 liter) • cold water (about 600 ml) • beef bouillon cube • Salt and oil

mixed ground meat (60% beef, 40% pork) • medium onion, diced • green onion, chopped • carrot, diced • bell pepper, diced • large eggs • hard-boiled eggs • Olives • Toasted sesame seeds • Oregano, to taste • Black pepper, to taste • Salt, to taste •

Rib Rub • pork ribs (about 1.5 kg) • sea salt • dried oregano • merquén (smoked chili pepper, or substitute smoked paprika and a pinch of cayenne) • ground cumin • smoked paprika • garlic powder • apple cider vinegar (60 ml) • oil • pork broth (480 ml) • white wine (120 ml) •

celery, well washed • small avocados, diced (not too ripe) • large green onion or 3 regular ones, finely diced • ——- Dressing • Salt, lemon juice, and olive oil to taste

Ingredients • drained tuna • diced red onion (about 75 grams) • diced celery (about 60 grams) • diced bell pepper (about 45 grams) • chopped cilantro • mayonnaise (about 60 grams) • olive oil (about 30 ml) • wine vinegar (about 30 ml) • sea salt • ground black pepper • (to make 2 trays) •

chicken wings (1 kg) • yogurt (60 ml) • lemon juice (15 ml) • ground black pepper • ground cloves • ground cinnamon • cardamom seeds • ground cumin • cayenne pepper • fenugreek (methi) • ground ginger • garlic powder •

Ingredients for the tuna salad • drained tuna • diced red onion (about 80 grams) • diced celery (about 60 grams) • diced bell pepper (about 50 grams) • chopped cilantro • mayonnaise (about 60 grams) • olive oil (about 30 ml) • wine vinegar (about 30 ml) • sea salt • ground black pepper • tuna salad (about 320 grams) •

large ears of corn (preferably starchy, like choclo humero, if available) • butter • onions, finely chopped • paprika • sugar, or to taste • salt, or to taste • basil leaves, chopped (optional)