Oil

cooked mashed potatoes (about 400 grams) • plain yogurt (about 150 grams) • garlic • red wine vinegar • olive oil • salt • Chopped parsley

ripe tomatoes (1 kg) • medium carrot • bell pepper • cilantro • garlic cloves • Hot sauce (to taste) • Salt or chicken bouillon (to taste) • Achiote (for color) • Oil • Water

eggs • large ripe tomato • sweet pepper (I used 1/4 because that's what I had) • green onion • Cilantro • garlic • Black pepper (to taste) • salt (to taste) • oil

potatoes (about 1/2 kg) • eggs • small onion, finely chopped • small bell pepper, finely chopped • oil • salt • pepper • ground oregano, to taste

bell peppers (red and/or yellow) • ground beef (about 250 grams) • Soy sauce • Mozzarella cheese • eggs • Salt • Black pepper • Red onion, garlic • Olive oil

carrots, finely grated • white onion, finely chopped • bell pepper, finely chopped • spinach (with stems), finely chopped • garlic, finely chopped • ground beef (about 100 grams) • Worcestershire sauce • soy sauce • Salt, chicken bouillon, and beef bouillon to taste • Oregano, black pepper, and spices to taste • egg • oil for frying the patties

all-purpose flour (about 350 grams) • milk (about 155 ml) • yeast (about 5 grams) • egg • sugar (about 10 grams) • salt (about 5 grams) • olive oil (about 5 ml) • little water, just for brushing • Untoasted sesame seeds

small cauliflower • Water • eggs • chicken bouillon powder (about 5 grams) • black pepper • Worcestershire sauce (or similar, about 30 ml) • Salt, to taste • oil (about 4 tablespoons or 60 ml)

egg • cooked rice • cilantro • Salt, to taste • oil

beef liver (500 g) • vegetable sauce (such as Lizano) (60 ml) • Oil • beef bouillon cube • chicken bouillon • medium ripe tomatoes • small carrot • garlic cloves • Cilantro (to taste) • Oregano (to taste) • Water (the less you use, the thicker the sauce will be)

rice (about 400 grams) • Bell pepper, to taste • Onion, to taste • oil • Salt, to taste • Water, • chicken bouillon cube

ripe plantains • Cheese • Refried beans • clean plastic bag for shaping the empanadas • Olive oil

pork shoulder (about 1 kg) • green plantains • ripe plantains • medium potatoes • garlic cloves • Consommé and salt, to taste • Lizano sauce, to taste (or substitute with Worcestershire sauce) • oregano and culantro coyote (or substitute with cilantro) • oil or pork lard • annatto (achiote) • About 6 1/3 cups water (about 1.5 liters)

medium-ripe plantains • vanilla extract • shredded mozzarella cheese (about 340 grams) • enough oil for frying

ripe plantain • Oil for frying • Fresh cheese or queso fresco for serving

corn flour (about 2 2/3 cups) • salt (to taste) • Water • cooked beans from the day before • steamed rice from the day before • bean broth from the day before • Worcestershire sauce (or Lizano sauce, if available) • bell pepper • Cilantro (to taste) • hard-boiled eggs, chopped • mild melting cheese • ripe plantains •