Oil

Canned tuna in oil • grated tomato • Pickled mussels • bread roll

rustic baguette • premium tuna in extra virgin olive oil • gold-label Cantabrian anchovies • pitted olives • Guacamole • Mayonnaise

all-purpose flour (about 450 grams) • extra virgin olive oil (100 ml) • white wine (50 ml) • water (50 ml) • active dry yeast (about 25 grams) • sugar • salt • sweet smoked paprika (Pimentón de la Vera) • eggs • onions (about 1 kg) • garlic • green bell pepper •

For the dough • gluten-free flour or gluten-free flour blend (about 200 grams) • butter (about 25 grams) • water (about 60 ml) • egg • salt • For the filling • medium onion • red bell pepper • green bell pepper • small can tuna in oil or water, drained • tomato sauce •

chicken breasts, 1 egg, 1/2 cup milk (about 120 ml), pepper and salt, breadcrumbs and parsley, vegetable oil for frying

buckwheat bread • tuna in olive oil (drain or use oil as desired) • Brie cheese • cherry tomatoes • arugula

all-purpose flour (about 80 grams) • spelt flour (about 80 grams) • baking soda • Dried herbs of your choice • Olive oil • Salt • sardines in water or olive oil • zucchini • red onion • Edamame (soybeans) • Tomato sauce • Shredded cheese •

--------- For the dough: • self-rising flour (about 250 grams, or use all-purpose flour with 2 teaspoons baking powder) • water (about 125 ml) • olive oil (about 40 ml) • salt • dried oregano, ground (level) • ---------- For the tomato sauce: • medium onion • olive oil • tomato sauce (about 200 grams) • dried oregano, ground • sweet paprika •

Salt, ground black pepper, olive oil • Garlic powder • Dried basil

sunflower oil (250 ml) • egg • garlic • salt • vinegar or lemon juice

large cleaned squid • Salt to taste • whole black peppercorns • bay leaves • Olive oil, enough to cover • garlic

milk (240 ml) • olive oil (480 ml) • garlic • Parsley • lemon • Salt, to taste

egg • garlic clove • sunflower oil (230 ml) • lemon juice • salt

baguette or crusty bread • Pickled white anchovies (boquerones en vinagre), already marinated with garlic, parsley, and extra virgin olive oil • high-quality anchovies

egg • garlic cloves • sunflower oil (about 250 ml) • Salt

potatoes • tuna in extra virgin olive oil, drained • large eggs • garlic cloves • fresh parsley • salt • freshly ground four-pepper blend • breadcrumbs • plenty of olive oil for frying the croquettes

For the dough: • all-purpose flour (about 315 grams) • olive oil (about 120 ml) • milk (about 60 ml) • salt • baking powder • sweet paprika • egg • For the filling: • hard-boiled eggs • tuna in olive oil • tomato sauce (about 400 grams)

sponge cake (see recipe: http://www.mis-recetas.org/recetas/show/11741-bizcocho-genoves) made with 3 or 4 eggs (see the link), or a yogurt cake made with 4 eggs, 3 cups flour (about 375 grams), 2 cups sugar (about 400 grams), 1 cup vegetable oil (about 240 ml), plus 1 cup plain yogurt (about 125 grams); use the yogurt cup to measure the ingredients • sweetened condensed milk (200 grams) • evaporated milk (200 grams) • heavy cream (about 200 grams) • vanilla extract • Topping of your choice: whipped cream, chocolate, toasted meringue, etc

whole wheat mini roll • fillets of melva in olive oil • cherry tomato, peeled and chopped • pitted black olives (such as Aragón olives)

large heirloom tomato • cucumber • smoked fish (salmon and cod) prepared with oil (125 grams)

cleaned fresh anchovies (about 450 grams) • All-purpose flour • Salt • Cooking spray oil

large red bell pepper • eggplant • Extra virgin olive oil • Sea salt with Herbes de Provence • Cured tuna (mojama) • Anchovies in extra virgin olive oil • ciabatta or any other bread

sandwich rolls or bread of your choice • sardines in olive oil • small can sliced black olives • sun-dried tomatoes in oil • onion • Olive oil • Sea salt • Black pepper • Baking soda (optional)

canned sardines in olive oil • Piquillo peppers, sliced (jarred or canned) • Mâche (lamb's lettuce) • mozzarella cheese • mixed-grain bread • Pedro Ximénez balsamic glaze

potatoes • sunflower oil • brava sauce

wedge Manchego cheese • Extra virgin olive oil • Sweet or hot paprika

whole grain roll (salt-free) • cooked ham • Roma tomato • aged Manchego cheese (marinated in rosemary olive oil) • extra virgin olive oil • salt

whole scallops (in the shell) • Manchego cheese, cut into small • lemon gelée with extra virgin olive oil and black truffle • Himalayan pink salt • Ground pepper (blend of black, white, green, and pink) • Herbs of your choice for garnish

rustic bread or your preferred bread • wedges of spreadable cheese • avocado • small can tuna in oil, drained • Salt and pepper to taste • drizzle of extra virgin olive oil • Olives, as needed for garnish

asparagus • Extra virgin olive oil • Salt