Garnish

phyllo dough sheets • Butter • apple • milk (400 ml) • eggs • sugar (100 grams) • cinnamon stick • lemon peel • Powdered sugar and ground cinnamon for garnish

rustic bread or your preferred bread • wedges of spreadable cheese • avocado • small can tuna in oil, drained • Salt and pepper to taste • drizzle of extra virgin olive oil • Olives, as needed for garnish

very thinly sliced grass-fed beef strips, about 3/4 inch (2 cm) wide (such as top round, sirloin tip, rump, chuck, or shoulder) • soy sauce (use tamari if you avoid wheat, and choose a traditionally fermented one if possible) • sugar (preferably raw cane sugar, panela, coconut sugar, or honey) • medium scallions, finely chop the white part and slice the green tops thinly, reserving some of the green for garnish • garlic cloves, finely minced • dry sherry • sesame oil for marinating (or substitute with light olive oil if needed) • Oil for stir-frying (use a high-quality light olive oil for high heat; avoid polyunsaturated oils like sunflower or refined oils for frying) • Salt to taste (I used 1 teaspoon unrefined sea salt) • crushed red pepper flakes (this amount makes it noticeably spicy but not overwhelming; adjust to taste or omit if you prefer mild) • Sesame seeds (optional)

large avocados • raw cacao powder • Medjool dates • Juice of 1 orange • Cacao nibs for garnish • Orange zest for garnish

blanched almonds (about 200 grams), • cold water (about 500 ml, adjust to taste), • olive oil, • Garlic (to taste), • crustless bread, soaked in water (about 40 grams), • Salt • vinegar, • Cantaloupe or honeydew melon (for garnish)

sandwich bread • squid in American sauce • sardines in tomato sauce • razor clams • Tomato sauce for spreading on the bread • lemon (juice, strained) • Pickles in vinegar (for garnish and flavor contrast)

all-purpose flour (about 80 grams) • spelt flour (about 80 grams) • baking soda • Dried herbs of your choice • Olive oil • Salt • sardines in water or olive oil • zucchini • red onion • Edamame (soybeans) • Tomato sauce • Shredded cheese •

potatoes • carrots • cauliflower • onion • artichokes • Dijon mustard • honey • salt • Juice of 1/4 lemon • sunflower oil • Black sesame seeds (optional, for garnish)

large scallops • Green grapes, halved, to taste • Pumpkin seeds and dried peas, to taste • Croutons (optional) • turkey bacon • grated Parmesan cheese • Capers, for garnish • Arugula • Spinach • Kale

medium cucumber • small avocado • small garlic clove • cold-pressed olive oil (plus a few drops for garnish) • mint leaves • kefir • Himalayan salt • shelled pistachios

unsweetened almond milk (1 liter) • rice flour (80 grams) • sugar (150 grams) • cinnamon stick • lemon peel • For garnish • Sliced almonds • Dried apricots • Ground cinnamon

medium cucumbers • heaping tablespoons Greek yogurt • extra virgin olive oil • white part of a scallion • large lemon • peppercorn blend, to taste • Himalayan salt, to taste • Fresh parsley, for garnish

piel de sapo melon, about 6 1/2 lbs (3 kg) (or another melon you like) • plain Greek yogurt (about 24 oz or 680 grams) • extra virgin olive oil • chopped fresh mint • Salt, to taste • Black pepper, to taste • Chopped prosciutto or serrano ham • drizzle of extra virgin olive oil

coconut milk (400 ml) • coconut milk beverage (1 liter) • shredded coconut (70 grams) • coconut extract • rice (150 grams) • sugar (150 grams) • lemon peel • cinnamon sticks (if they're thick, use only 1 stick) • For garnish, use whatever you like best, such as ground cinnamon or dulce de leche

almond turrón (250 grams) • heavy whipping cream (200 ml) • whole milk (200 ml) • unflavored gelatin • vanilla sugar • rum extract • Mixed berries and fresh mint for garnish

chicken leg and thigh • mussels • raw small shrimp (150 grams) • raw small langoustines (250 grams) • small clams (170 grams) • small white onions • small red onion • garlic cloves • ripe tomatoes • red bell pepper • dried ñora pepper (or substitute with dried sweet red pepper) • Saffron threads •

extra virgin olive oil (50 ml) • chicken, cut into pieces (1 kg) • rabbit (500 g) • chicken livers • green beans, cut into pieces (about 12 oz or 350 g; or use flat Romano beans with reddish spots if available) • lima beans (about 5 oz or 150 g; or use Spanish garrofón beans if available) • grated Roma tomatoes (about 14 oz or 400 g) • Valencia rice, if possible (about 1.1 lbs or 500 g) • sweet paprika • saffron • fresh rosemary • Water, food coloring (optional), salt, and lemon wedges for garnish

For a 6-inch (15 cm) pan • For the cake: • oat flour (120 grams) • almond flour (30 grams) (or use more oat flour) • milk or plant-based milk (100 grams) • erythritol (40 grams) • baking powder (10 grams) • extra-large eggs • coconut oil or olive oil • vanilla extract • For the three-milk soak: • sugar-free condensed milk (230 grams) (see previous recipe) •

green bell pepper • onion • green olives • large shrimp • Chopped chicken • hard-boiled egg (for garnish) • rice (about 200 grams) • Paella broth • Yellow food coloring

large seedless watermelon, cut into chunks • tomatoes • extra virgin olive oil • Himalayan salt, to taste • Fresh basil leaves, for garnish

--------- For the crust: • puff pastry (store-bought) • egg • --------- For the Baileys cream: • low-fat milk (420 ml) • sugar (70 g) • cornstarch (15 g) • whole egg and 1 egg yolk • salt • unsalted butter (7 g) • Baileys Irish Cream • For decoration: - Chocolate balls (as many as you like) - Mint leaves (for garnish) - Powdered sugar (for dusting)

blanched raw almonds (you can buy them already ground, since you'll need to blend them) • bread (preferably just the soft inside part) • cold water (about 1/2 liter; adjust depending on how thick you want the soup) • garlic clove (use half for a milder flavor) • extra virgin olive oil (50 ml) • vinegar • salt (or to taste) • Seedless grapes, to taste • Diced ham, to taste

low-fat milk (about 1.5 liters) • heavy cream (200 ml) • cinnamon stick • Lemon peel • short-grain rice (250-270 grams, use 1 1/2 cups for a creamier texture) • salt • sugar (180 grams) • Ground cinnamon for garnish

butter beans or large lima beans (500 grams) • monkfish tail, cleaned, boneless, and cut into pieces (500 grams) • small clams (such as littlenecks) (300 grams) • large onion • leek • garlic cloves • bay leaves • canned crushed tomatoes (400 grams) • fish bouillon cube • sweet paprika • Salt and pepper, to taste • Chopped parsley (for garnish) - optional

bacon (about 100 grams) • smoked chorizo (about 100 grams) • medium onion • large carrot • green bell pepper • red bell pepper • large can (about 28 oz or 800 grams) black beans • Salt, to taste • Olive oil, • Tabasco sauce, to taste • Chopped fresh parsley, for garnish • Water,

beer • Salt • Chili powder or Tajín seasoning • Maggi seasoning sauce • Worcestershire sauce • drops of hot sauce • clamato (about 150 ml) • Juice of 1 or 2 limes • Ice • Lime for garnish

peas (about 400 grams) • large onion • leek • garlic cloves • white wine (about 50 ml) • diced ham (optional) (about 75 grams) • cooked meats: pork belly, Spanish chorizo & blood sausage (optional) • medium potatoes • tomato sauce • paprika • vegetable broth (about 500 ml, enough to cover the peas while cooking) • hard-boiled egg per person •

cucumbers (about 2.2 lbs or 1 kg) • –1 1/4 cups goat kefir (200–300 grams) • extra virgin olive oil, hojiblanca variety if available (50 grams) • fresh basil leaves (10 grams) • Fresh dill, to taste • Freshly squeezed lemon juice, to taste (from 1/2 lemon) • garlic clove • Salt • Optional: 1 tablespoon honey • Cucumber • Fresh mint, dill, and/or basil • drizzle of extra virgin olive oil

small cucumbers • small apple • Juice of 1/2 lemon • small garlic clove • sea salt • extra virgin olive oil • sherry vinegar • ground black pepper • cold water (about 60 ml, adjust as needed) • toasted sesame seeds • Tomato, hard-boiled egg, and olives for garnish

shrimp (200 grams) • clams (200 grams) • long-grain rice (about 300 grams) • baby squid, cleaned and chopped (300 grams) • green peas (about 200 grams) • onion • garlic cloves • salt • olive oil • yellow food coloring or saffron • tomato sauce • hard-boiled eggs, for garnish