Dinner

whole chicken (about 3 1/2 lbs or 1.6 kg) • organic potatoes (about 800 grams) • olive oil • paprika • pat butter • onion • garlic, unpeeled • garlic, crushed • bay leaves • Thyme • Savory • Salt and pepper •

cod fillets • small onion, thinly sliced • half-and-half or light cream (about 100 grams) • fish stock powder • curry powder • white wine • Salt and pepper • little butter • olive oil • rice (about 120 grams)

veal stew meat (blanquette de veau) • sweet white onion (such as Italian white onion) • garlic • carrots • small new potatoes • smoked pork belly (about 350 grams) • lard (about 1 oz or 30 grams) • vegetable broth (about 10 fl oz or 300 ml) • dry white wine (such as Pinot Gris, about 8.5 fl oz or 250 ml) • cornstarch • bay leaves • fresh thyme •

endives • red bell peppers • sweet white onion (Italian style) • garlic • fresh cilantro • smoked ham • heaping tablespoon honey (about 1 tablespoon/20 grams) • drizzle of olive oil • shredded Swiss cheese (about 1 cup/100 grams) • Salt and pepper • chicken broth (about 300 ml)

lamb (such as for stew) • carrots • organic lemon • blanched almonds (about 100 grams) • fresh ginger • sprigs of thyme • garlic, unpeeled • sunflower oil • Salt

salmon fillets • Olive oil • Salt, pepper • broccoli florets (about 700 grams) • Garlic powder • potatoes • Béchamel sauce

boneless, skinless chicken breast (about 300 g) • medium carrots • Green curry paste • small carton coconut cream • Chopped cilantro (optional)

pasta (300 grams) • shrimp (scampi) (250 grams) • cherry tomatoes (250 grams) • store-bought or homemade pesto • fresh spinach (150 to 200 grams) or 4 portions frozen spinach • Parmesan cheese (50 grams) • heavy cream (200 ml) • onion • garlic • chili pepper

frozen or fresh mushrooms (about 30 grams) • Salt or pepper • heavy cream or soy cream (1 carton) • garlic • shallots • white sausage (boudin blanc)

large purple eggplant • green zucchinis • onion • garlic cloves • beef tenderloin (about 600 grams) • fresh cilantro • beef broth (about 200 ml) • Salt • Peruvian chili powder • Indian-style spice blend • heaping tablespoons spiced breadcrumbs • drizzle of olive oil

fresh salmon fillets • potatoes • zucchini • minced garlic • small container nonfat plain yogurt or fromage blanc (about 5 ounces/140 grams) • skim milk (about 200 ml) • Salt and pepper • Thyme • Grated Parmesan or Swiss cheese

red lentils (about 200 grams) • chicken legs • Salt and pepper • Olive oil • onion • carrots • garlic • canned diced tomatoes (about 400 grams) • dry white wine (about 150 ml) • Chicken stock (bouillon) • Thyme • Bay •

purple eggplants • cremini mushrooms • tomatoes • sweet white onion • garlic cloves • coconut milk • water • soy sauce • curry powder • yellow curry paste • fennel seeds • coconut oil •

For the gnocchi: • sweet potato (about 400 grams) • all-purpose flour (about 200 to 250 grams) • coconut oil • Curry powder • Salt • Chicken curry • chicken breast (about 200 grams) • coconut milk (about 100 ml) • grated Parmesan cheese • coconut oil • curry powder •

whole wheat sandwich bread • leeks • smoked salmon • crème fraîche • Butter & olive oil • Salt & pepper • Shredded Comté cheese

boneless skinless chicken breast (about 600 grams) • onion • marinated garlic (homemade, see linked recipe) • ginger paste • ghee (see tip in link) • curry powder (see tip in link) • ground cumin • Chinese eggplant • canned peeled tomatoes (about 400 grams) • frozen spinach (about 450 grams) • canned chickpeas, drained (about 400 grams) • coconut milk (400 ml) •

white turnips (marteau variety, if available) • red potatoes • mini pork sausages (about 200 g) • crème fraîche (or sour cream) • pork broth with herbs (about 300 ml, homemade if possible) • shredded Emmental cheese (about 100 g) • garlic powder • chopped shallots • Creole-style seasoning • mixed dried herbs

savoy cabbage • potatoes • carrots • smoked sausage (about 500 g, such as Montbéliard or other smoked sausage) • slab bacon (about 500 g) • onion • garlic • Parsley • butter (about 30 g) • Salt • Pepper

olive oil • medium yellow or green zucchini with skin (about 1 lb 14 oz/850 grams, net weight) • cooked ham, cut into 16 squares • generous handful shredded Swiss cheese • small handful grated Parmesan cheese • oregano • salt • pepper

potatoes (about 500 grams) • zucchini • chorizo (about 100 grams) • Morbier cheese (about 200 grams) • crème fraîche • salt • pepper

zucchini (about 1.5 kg) • ground beef (about 600 g) • potatoes • garlic • shallot • olive oil • raisins (optional) • Parsley • Cilantro • Salt and pepper

garlic • onions • small boneless, skinless chicken breasts • fresh or frozen mushrooms (about 220 grams) • salt and pepper • thick light sour cream (about 250 grams, 15% fat) • grated Parmesan cheese per serving (about 20 grams) • butter for cooking • pasta (about 500 grams) • bouillon cube

broccoli • hot dogs • pasta (about 200 grams) • Salt, pepper • Shredded Swiss cheese • Heavy cream

zucchini • chicken breast • onion • gorgonzola (100 grams) • black pepper • breadcrumbs • olive oil • small pat of butter

boneless, skinless chicken breasts • eggplants • homemade marinade with two kinds of mustard, garlic, rosemary, and maple syrup (see linked recipe) • grated Parmesan cheese

potatoes (about 500 grams) • small zucchini • small onion • small white mushrooms • half-and-half or soy cooking cream (150 ml) • milk (100 ml) • cornstarch • mustard • Salt, pepper • chicken breast fillets • shredded Swiss cheese (about 45 grams)

pasta (about 500g) • beef meatballs (about 500g) • zucchini • tomatoes • shredded Swiss cheese (about 3.5 oz or 100g) • eggs • heavy cream (about 100ml)

large chicken drumsticks • onion • Olive oil • Curry powder • Paprika • tomato paste (about 15 grams) • fresh tomato • bouillon cube • large Yukon Gold or other firm potatoes • Water • Black pepper • Olives •

pasta of your choice (about 200 grams) • heavy cream (about 100 ml) • canned tuna, drained (about 160 grams) • shredded cheese • salt, pepper

small endives or 3 large ones • drizzle of olive oil • drizzle of maple syrup • hard-boiled eggs • sheep’s milk cheese (brique de brebis) or any firm sheep cheese • heaping tablespoons béchamel sauce (use gluten-free if needed) • shredded Swiss cheese (Emmental) • Salt • Pepper • Spices of your choice (optional)