Ml beans

chickpeas • red bell pepper • green bell pepper • yellow or red onion, or 1 bunch green onions • arugula • olive oil (90 ml) • vinegar, balsamic vinegar, or apple cider vinegar (30 ml) • honey (30 ml) • Sesame seeds for sprinkling

chickpeas (about 500 grams) • olive oil (about 30 ml) • large onion, finely chopped • small garlic clove • cumin • fresh oregano • fresh mint (or 4 tablespoons dried mint) • dried oregano • Salt and freshly ground pepper • breadcrumbs (about 75 grams) • potatoes • Corn oil for frying •

cooked chickpeas (about 165 grams), cooked with 2 whole cloves • quinoa (about 170 grams) • green onions, finely chopped • cherry tomatoes, halved or cut into smaller pieces • yellow, orange, or red bell pepper, diced • cooked baby carrots (about 120 grams) • small bunch parsley or dill, finely chopped • baby spinach (about 60 grams) • butter lettuce (about 60 grams) • mint, finely chopped • capers • crumbled feta or shredded yellow cheese (about 150 grams) •

cooked chickpeas, drained and rinsed • cooked beets • carrot • cucumber • feta cheese (about 100 grams) • olive oil (60 ml) • balsamic vinegar (30 ml) • Juice of 1 lemon • salt and pepper • garlic, minced • dried oregano

chickpeas (about 500 grams) • About 1 cup plain dry breadcrumbs (from about half a package) • Chopped parsley • grated onion • Salt and pepper • Ground cumin • small tomato • olive oil • tomato paste • yellow bell pepper • orange bell pepper • small green bell pepper •

chickpeas (500 grams) • onions, grated or finely chopped • salt • Black pepper (to taste) • parsley, finely chopped • Mint, about the same amount as the parsley or half as much • all-purpose flour (about 16 grams) • water (45-60 ml) • Olive oil or sunflower oil for frying • small onion, finely chopped • small can diced tomatoes (or 1 fresh tomato, chopped) • cucumber, diced small •

cooked chickpeas (about 400 grams) • seedless grapes (about 300 grams) • Juice and zest of 1 lemon • honey • cherry tomatoes, halved (about 200 grams) • onion, thinly sliced • garlic, finely chopped • olive oil (100 ml) • olives (about 100 grams) • Salt, pepper, cumin, cinnamon

chickpeas • large beet • large carrot 🥕 • medium onion • Dill 🌱 • Salt, pepper • honey 🍯 • mustard • olive oil (120 ml) • Juice of 1 lemon 🍋

cooked chickpeas (about 250 grams) • cucumber • olives • small red onion • cherry tomatoes • red bell pepper (or Florina pepper, if available) • crumbled feta cheese (or to taste) • olive oil (60 ml) • white vinegar (30-45 ml) • lemon juice (15 ml) • Salt • Black pepper •

dried chickpeas (250 grams) • medium carrot • small cucumber • bell pepper • onion • Corn (as desired) • Parsley (as desired) • vegetable bouillon cube (optional) • For the dressing: • mayonnaise • mustard • olive oil (1 Greek coffee cup, about 60 ml) •

chickpeas (canned or cooked and drained) (200 grams) • onion, roughly chopped • yellow bell pepper, diced • red bell pepper, diced • small cucumber, diced • feta cheese (100 grams) • olive oil (30 ml) • balsamic vinegar (15 ml) • dried oregano (about 1 gram) • Salt to taste

olive oil (45 ml) • Dijon mustard (15 ml) • plain yogurt (15 ml) • Juice of 1 large lemon • vinegar (15 ml) • garlic powder • Salt and pepper, to taste • sumac • dried oregano • medium tomato, not fully ripe, diced • medium cucumber, peeled and diced • medium sweet green pepper, diced (not hot) •

small head of lettuce • cooked beets, sliced • cooked chickpeas (about 165 grams) • small onion, sliced • medium oranges • For the dressing: • olive oil (45 ml) • pomegranate balsamic glaze or pomegranate balsamic vinegar (15-30 ml) • honey (15 ml) • Salt

small wine glasses cooked chickpeas (about 1 1/4 cups or 200 grams) • little red bell pepper (Florina pepper or regular red bell pepper) • green onion, finely chopped (just the green parts) • small yellow onion, finely chopped • tomato, diced • cucumber, diced • cumin • Salt • olive oil (30 ml) • apple cider vinegar (15 ml)

chickpeas • water for boiling • small leeks • medium potato • garlic • olive oil • fresh butter • chicken bouillon cubes • water (about 800 ml) • grated Parmesan or Pecorino cheese • olive oil for serving

cooked chickpeas (about 400 grams) • small red onion, finely chopped • garlic, finely chopped • parsley or, for more flavor, cilantro • ground cumin • ground coriander • chili paste or 1/4 teaspoon red pepper flakes • all-purpose flour (about 16 grams) • sunflower oil (about 30 ml)

dried chickpeas (250 grams) • garlic cloves • olive oil (80 ml) • ground cumin • ground coriander • Juice and zest of 1 lemon • all-purpose flour (80 grams) • Salt and pepper • fresh parsley • Vegetable oil for frying • Tortillas for serving • Coleslaw for serving •

green beans (about 14.5 oz/411g each) • cream of mushroom soup (about 10.5 oz/298g each) • milk (120 ml) • soy sauce • Black pepper • large onion • Buttermilk • All-purpose flour for coating • Corn oil for frying

all-purpose flour (about 312 grams) • unsalted butter • apple cider vinegar • sugar • salt • ice water (about 60 ml) • cooked turkey, shredded and finely chopped • large carrot, finely chopped in a food processor • onion, finely chopped in a food processor • celery stalk, diced • frozen peas • canned green beans •

ground beef (500 grams) • yellow onion • garlic • red bell pepper • tomato paste • diced tomatoes (28 oz total, about 800 grams) • red kidney beans (14 oz, about 400 grams) • chicken or beef bouillon cube • sugar • water (about 355 ml) • Olive oil • Salt, pepper •

thin phyllo dough • whole milk (1350 ml) • eggs • sugar (use the same cup to measure everything) • heaping tablespoons good-quality butter • About 7 oz butter (200 grams) for brushing the phyllo • fine semolina • vanilla bean • Zest from a fresh, unwaxed lemon • sugar • water • Juice of 1/2 lemon •

whole milk (3%) (about 1.1 liters) • water (240 ml) • Arborio rice (200 grams) • sugar (150 grams) • cinnamon stick • vanilla bean • Peel from 1/2 lemon for aroma (optional) • ground cinnamon for each bowl, for serving

eggs • sugar (about 200 grams) • sunflower oil (about 120 ml) • plain cow’s milk yogurt (7 oz or 200 grams) • coarse semolina (about 180 grams) • all-purpose flour (about 120 grams) • baking powder (about 0.5 oz or 15 grams) • vanilla bean or 1 teaspoon vanilla extract • sugar (about 800 grams) • water (about 1.2 liters) • Peel from 1 lemon and a few drops of its juice

medium-grain or Carolina rice (about 150 grams) • water (about 600 ml) • salt • milk (1 liter) • vanilla-flavored cornstarch pudding mix • vanilla bean or 1 teaspoon vanilla extract • sugar (about 90 grams) • Ground cinnamon for sprinkling