Ml beans

Chickpeas • plain yogurt (about 360 ml) • tahini • Toasted or fried pita bread • garlic cloves • Salt to taste • cumin • mixed nuts such as cashews, blanched almonds, or pine nuts (use what you have) • butter or olive oil • Optional: ground beef

large kidney beans (about 200 grams) • white navy beans (about 150 grams) • chickpeas (about 200 grams) • lentils (about 200 grams) • mung beans (about 100 grams) • coarse bulgur wheat or less (about 100 grams) • freekeh (about 100 grams) • rice (about 100 grams) • ____________________ • medium potato • onions • vegetable oil (about 100 grams) •

cooked fava beans (about 600 grams) • medium green apples • tomato • lemon juice (about 120 ml) • orange juice (about 120 ml) • olive oil (about 180 ml) • Salt • garlic clove • Green onions for garnish • Mint leaves for garnish

large can fava beans (foul mudammas) • garlic, minced • water (60 ml) • lemon juice (45 ml) • tahini • cumin • salt • large yellow onion • tomato • hot chili pepper (optional)

rice (about 400 grams) • chickpeas, soaked (about 100 grams) • small tomato • salt • allspice • vegetable ghee or oil (about 120 ml) • grape leaves (about 500 grams)

fava beans • garlic • Salt to taste • tahini (about 240 ml) • Olive oil • Juice of 1/2 lemon • Parsley • Tomato

cooked fava beans and chickpeas • Juice of 1 fresh lemon • extra virgin olive oil (60 ml) • Salt to taste • ground cumin • tahini • small garlic clove, finely minced • chopped fresh parsley (about 15 grams) • chopped fresh mint (about 7 grams) • chopped green onions (about 15 grams) • small tomato, diced • Olive oil •

fava beans • garlic, finely minced • lemon juice (about 45 ml) • olive oil (about 15 ml) • Salt

cooked chickpeas (about 1 kilogram) • toasted pita bread • hummus with tahini • lemons • salt, or to taste • sumac • ground cumin • tahini • cooking liquid from chickpeas (about 240 ml) • Mixed nuts, as desired • Clarified butter (ghee) for frying the nuts

pita bread, cut into pieces • cooked chickpeas (about 330 grams) • chickpea cooking water (about 240 ml) • plain yogurt (about 120 ml) • tahini • Juice of 1 lemon • garlic clove • salt • For garnish: • Chopped parsley • Toasted almonds in butter or ghee • cumin and paprika •

dried chickpeas (about 400 grams) • dried fava beans (about 400 grams) • cilantro • parsley • fresh mint • garlic • onion • salt • cumin • mixed spices • vegetable oil (about 1 liter) for frying • sesame seeds (about 150 grams), for garnish •

cleaned beef tendons (1 kg) • cooked chickpeas (1 kg) • plain yogurt (about 480 ml) • garlic • toasted pita bread • Ground cumin and dried mint to taste

cooked chickpeas (about 330 grams) • cooked beets (about 150 grams) • tahini (about 60 ml) • fresh lemon juice (about 60 ml) • salt • minced garlic • water (about 120 ml), or as needed

well-cooked chickpeas (about 400 grams) • tahini (about 120 ml) • lemon juice (about 120 ml) • salt • ice cubes • small garlic clove • large cooked beet

Swiss chard (about 4.5 lbs or 2 kg) • Water for boiling • potatoes, sliced into rounds • tomatoes, sliced into rounds • short-grain rice (about 300 grams) • (about 450 grams) tomatoes, finely chopped • onions, finely chopped • parsley, finely chopped • fresh mint • sumac • fresh lemon juice, or more to taste • salt •

cooked chickpeas (about 330 grams) • garlic, minced • salt • tahini • water (60 ml) • ice cube • lemon juice • finely ground beef (about 200 grams), for garnish

lamb tongues • bay • cinnamon sticks • cardamom • onion • plain yogurt (about 480 ml) • tahini (about 30 ml) • garlic, minced • salt to taste • cooked chickpeas (about 165 grams) • fried almonds for garnish

chickpeas • pita breads • garlic • plain yogurt (about 360 ml) • tahini (about 240 ml) • lemon juice

white bread • chickpeas (about 330 grams) • plain yogurt (about 450 grams) • tahini (about 120 ml) • garlic, minced • Juice of 1 lemon • Salt; black pepper • Cinnamon • Paprika • Cashews • Ghee or vegetable oil

fresh lamb shanks (about 1 kg) • water (about 6 liters) • ground ginger • fresh bay leaves • whole cardamom pods • whole cloves • onions, quartered • fresh mint • lemon peel • lime peel or 1 tablespoon dried lime • clarified butter or ghee • fresh or dried rosemary •

smooth hummus • Cooked whole chickpeas • plain yogurt (about 240 ml), 3 garlic cloves • tahini (about 120 ml) • Juice of 1 lemon • pita breads, cut into pieces and either fried or toasted in the oven (your choice) • clarified butter or ghee (about 30 grams) • Almonds • Cumin, salt, and paprika

cooked chickpeas (about 450 grams) • garlic • tahini (about 240 ml) • Juice of 1 lemon • Salt to taste

cooked chickpeas (about 330 grams) • fresh lemon juice (about 180 ml) • good-quality tahini (about 180 grams) • cold water or 3 ice cubes as needed (about 240 ml) • labneh or plain yogurt (whichever you have) • Salt to taste • Roasted eggplant • Pomegranate seeds • Chopped pistachios

cooked chickpeas (about 330 grams) • broccoli • tahini (about 60 ml) • cumin • lemon juice (about 60 ml) • salt

dried chickpeas, soaked overnight (about 450 grams) • tahini (about 120 ml) • lemon juice (about 120 ml) • salt • garlic cloves • Baking soda

pita bread • Hummus (mashed chickpeas) • lemons 🍋 • tahini (about 120 ml) • Salt • almonds • Falafel seasoning

Ground chickpeas • Ground falafel mix • Salt • Olive oil • garlic cloves 🧄 • Falafel spice mix

cooked chickpeas (about 500 grams) • chickpea cooking water (about 120 ml) • tahini (about 60 ml) • Juice of half a lemon • salt • Mint leaves for garnish • olive oil • garlic cloves