A picture of Bangus Bistek (Milkfish steak).

Bangus Bistek (Milkfish steak)

I like the combination of pepper and tangy taste of calamansi.

I like the combination of pepper and tangy taste of calamansi.

Bangus Bistek (Milkfish steak)

I like the combination of pepper and tangy taste of calamansi.

I like the combination of pepper and tangy taste of calamansi.

Saved

Ingredients

2 pcsBoneless Bangus. I use belly part
All-purpose flour for coating
Salt & Pepper
1red onion, cut into rings. *You can also use white onion
2 clovesGarlic minced
Cooking Oil for frying
Spring onion, chopped for garnish
Sauce:
1/4 cupSoy Sauce
1/4 cupCalamansi juice
1/4 cupWater
1/4 tsppepper
1 tbspBrown Sugar
Notes: You can also use Tuna or Mackerel

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Steps

1

Season fish with pepper & a little salt. Set aside. 10 mins.
2

Heat oil in a pan. Dredge fish in a flour.
3

Over medium heat, fry fish and cook both sides. Set aside.
4

In a bowl combine sauce ingredients, mix and set aside.
5

In the same pan sautee onion and garlic for about 1 minute.
6

Pour in sauce mixture. Cook for a minute or 2 and slightly reduced.
7

Add fried fish. Simmer for 1 minute.
8

Transfer in a serving plate. Garnish with spring onion.
Serve.

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Cooksnaps

Saved

DEBBIE @debB18

on March 29, 2021 07:28

Philippines

When I was little my mom always told us " If you want to eat good food you must learn to how cook... Home cooked meals are always the best." 😊

Comments

March 29, 2021 14:15

Sarap

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