Pumpkin and Sausage Pasta

Chris Gan
Chris Gan @ChrissyAlpha

Is it Fall yet? Time to add pumpkin to ALL the things! 🤪. Well, actually, you won’t regret adding it to this hearty pasta dish. It’s savory, filling, and a good way to warm up when it gets blustery outside.
There are a crazy number of similar recipes floating around, but best I can tell, Rachel Ray popularized it around 2004. I used her version as a starting point.

Pumpkin and Sausage Pasta

Is it Fall yet? Time to add pumpkin to ALL the things! 🤪. Well, actually, you won’t regret adding it to this hearty pasta dish. It’s savory, filling, and a good way to warm up when it gets blustery outside.
There are a crazy number of similar recipes floating around, but best I can tell, Rachel Ray popularized it around 2004. I used her version as a starting point.

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Ingredients

~30 minutes
8 to 10 people
  1. 3/4 poundpenne or rotini pasta (or your preferred pasta type)
  2. 1 poundsweet Italian sausage
  3. 1medium-sized sweet onion, finely chopped
  4. 4 clovesgarlic, minced
  5. 1 cupwhite wine
  6. 6 leavesfresh sage, sliced thinly
  7. 1bay leaf
  8. 1 cupcanned pumpkin (NOT pumpkin pie filling)
  9. 1 cupchicken stock
  10. 1/2 teaspoonground nutmeg
  11. 1/4 teaspoonground cinnamon
  12. 1/3 cupheavy cream
  13. Salt and pepper to taste
  14. Olive oil for sautéing (about 1 to 2 Tablespoons)
  15. Parmesan cheese or your cheese of choice for topping

Cooking Instructions

~30 minutes
  1. 1

    Crumble the sausage and fry in a few teaspoons of olive oil over medium to medium-high heat until completely cooked and browned. Drain grease and spread sausage onto some paper towels to absorb additional grease.

  2. 2

    Sauté the chopped onion in a few teaspoons of olive oil over medium-low heat until softened and translucent (~3 or 4 minutes).
    Add garlic and sauté 1 minute longer.

  3. 3

    Add the sage, bay leaf, and white wine. Simmer until the volume has been reduced by half (~2 to 4 minutes)

  4. 4

    In a separate bowl, whisk together the pumpkin, spices, and chicken broth.

  5. 5

    Add the pumpkin mixture to the pan along with the sausage. Stir well, reduce heat to low, and allow to simmer for about 5 minutes.

  6. 6

    Cook the pasta al dente according to package directions. Drain, and set aside.

  7. 7

    Drizzle the cream into the mixture and stir well. Allow to simmer another 5 minutes.

  8. 8

    Add the pasta and toss well to distribute the sauce. Taste and adjust seasonings as needed.

  9. 9

    Serve topped with grated cheese, if desired.

  10. 10

    Notes:
    🍂. If you prefer a spicier dish, use spicy Italian sausage instead of sweet. Adding some red pepper flakes will also increase the heat.

    🍂. Adding some kale or spinach is a nice way to boost the nutritional content of this dish and also add some color! Toss it in towards the end of the cooking time as the sauce simmers.

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Chris Gan
Chris Gan @ChrissyAlpha
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I love to cook stuff and eat it. ^__^
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