Chocolate Banana Pudding

Name: Chocolate Banana Pudding
Total time: 4200 s
Yield: 6-9 servings
Cuisine: American
Ingredients: 4 Large Eggs; 1 Medium Ripe Banana (approx. 100 g); 500 ml Dark Chocolate Soy Milk; 1 tsp Unsalted Margarine; 1 tsp (5 ml) Maple syrup per serving -Optional

marimac's Quest for Flavour @marimac

British Columbia, Canada

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marimac's Quest for Flavour @marimac

British Columbia, Canada

Unsweetened success

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Ingredients

Prep 10 min, Cook 60 min

6-9 servings

4Large Eggs
1Medium Ripe Banana (approx. 100 g)
500 mlDark Chocolate Soy Milk
1 tspUnsalted Margarine
1 tsp (5 ml)Maple syrup per serving -Optional
This recipe is intended to be compatible with the diet of individuals with diabetes, kidney and heart disease, but please consult your doctor, renal nurse, nutritionist or other medical professionals!

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Steps

Prep 10 min, Cook 60 min

1

Spread Margarine in a 2 Litters of ovenware. Set-aside.
2

Place a rack in middle of oven, and preheat oven to 350 ℉ (180 ℃)
3

Put Eggs, Banana and Soy milk into the blender.
4

Blend them in high speed about 1 min.
5

Pour the mixture in the ovenware from Step 1.
6

Bake 50-60 min at 350 ℉ (180 ℃). Adjust bake time based on your oven.
7

Let it cool at room temperature, then chill in the refrigerator at least 3 hours.
8

Delicate and smooth in your mouth.
9

Serve with Maple syrup on top, amount adjusted for your daily nutritional needs.
10

Note: 500 ml of Silk Soy Dark Chocolate contains 14 g protein, 170 mg sodium, 6g Fibre and 36 g Sugar
11

Feel free to substitute any other kind of milk such as Almond, Rice, etc.

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marimac's Quest for Flavour @marimac

on December 02, 2022 04:40

British Columbia, Canada

On a quest to discover delicious and easy to prepare meals that are compatible with "Triabetik" (Diabetes, Kidney Disease and Heart Disease) for my father-in-law and anyone else in the same boat.I believe that by eating healthy, well-balanced meals, anyone can maintain a high quality of life in a sustainable way.I am a cooking enthusiast not a medical professional, so please make sure with your doctor that these recipes are safe for you!I would be happy if you could follow this Cookpad and Twitter ( https://twitter.com/zestdelime ).You can find my various recipes (Triabetik diet not specified) on Japanese Cookpad ( https://cookpad.wasmer.app/kitchen/7290023 ) as well.

Keywords

Pudding Ripened Banana Soy Milk Egg Dark Chocolate Maple

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Chocolate Banana Pudding

Chocolate Banana Pudding

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