Paushtik (Healthy) Handvo

Name: Paushtik (Healthy) Handvo
Total time: 1200 s
Yield: 2-3 serves
Cuisine: Indian
Ingredients: 1 cup Wedding Style Live Dhokla flour, made with urad dal, chana dal, yellow moong dal & rice; 1 tbsp sour curds; 1 tsp oil; 1 pinch cooking soda; Water; 3/4 cup grated bottle gourd (lauki); 1/4 cup grated carrot 🥕 & cabbage 🥬; 1 tsp green chilli - ginger paste; 1 tsp garam masala; 1/2 tsp red chilli powder; 1/2 tsp turmeric powder; 1 tbsp jaggery mixed in 1/2 cup of water; 1 tsp sesame seeds; 2 tbsp oil; 1 tsp mustard seeds; 1 tsp sesame seeds; 1 dry red chilli; A few curry leaves; 1/2 tsp asafoetida

Bina Samir Telivala @Bina_Samir

#ga24pc
#Diu/Daman
#uraddal
#lauki
#post2
An All Time Favourite Gujarati Snack.
Cooksnap
@Pinal Patel

Bina Samir Telivala @Bina_Samir

#ga24pc
#Diu/Daman
#uraddal
#lauki
#post2
An All Time Favourite Gujarati Snack.
Cooksnap
@Pinal Patel

Saved

Ingredients

20 minutes

2-3 serves

For Fermentation :
1 cupWedding Style Live Dhokla flour, made with urad dal, chana dal, yellow moong dal & rice
Wedding Style Live Dhokla Pre-mix
1 tbspsour curds
1 tspoil
1 pinchcooking soda
Water
For the Handva Mixture :
3/4 cupgrated bottle gourd (lauki)
1/4 cupgrated carrot 🥕 & cabbage 🥬
1 tspgreen chilli - ginger paste
1 tspgaram masala
1/2 tspred chilli powder
1/2 tspturmeric powder
1 tbspjaggery mixed in 1/2 cup of water
1 tspsesame seeds
For Tempering :
2 tbspoil
1 tspmustard seeds
1 tspsesame seeds
1dry red chilli
A fewcurry leaves
1/2 tspasafoetida

Saved

Steps

20 minutes

1

Take Handvo flour in a bowl. Add curds, cooking soda, oil & water to make a slightly thick batter. Cover & rest overnight for fermentation.
2

Next morning add grated bottle gourd (lauki), carrots & cabbage, all the spices & a little water. Mix jaggery - water mixture & add. Mix very well.
3

Tempering : Take oil in a pan, add mustard seeds.When mustard seeds splutter,add curry leaves & switch off the gas. Add sesame seeds. On adding they will also splutter.Now add 1/2 of this tempering on the batter. Mix.
4

Take a non-stick pan. Add the remaining tempering & start the flame of the gas. Add the batter. Level it. Cover & cook for 10 minutes or crispy & golden at the bottom.
5

Flip & cook the other side the same way but now only for 5 minutes. Remove from the pan & cool slightly. Cut into pieces & serve with sweet Gujarati pickle or tea / coffee.