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Beetroot Oats Mini Tikki
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India Authentic home cooking from India, with US measurements.
Originally published on Cookpad India as बीटरूट ओट्स मिनी टिक्की (Beetroot Oats Mini Tikki ki recipe in hindi)
A picture of Beetroot Oats Mini Tikki.

Beetroot Oats Mini Tikki

 Mrinalini Sinha
Mrinalini Sinha @MrinaliniSinha96

This recipe can be made in small sizes as a starter or in regular sizes for an evening snack. For small gatherings with just one or two starters, you can make them in regular size, but for weddings or receptions where there are many starters and soft drinks, mini-sized starters are preferred.

Both beetroot and oats are good for your health, so this recipe is designed to be healthy. Instead of dipping the tikkis in a flour batter for coating, they are dipped in milk for a healthier option.

This recipe can be made in small sizes as a starter or in regular sizes for an evening snack. For small gatherings with just one or two starters, you can make them in regular size, but for weddings or receptions where there are many starters and soft drinks, mini-sized starters are preferred.

Both beetroot and oats are good for your health, so this recipe is designed to be healthy. Instead of dipping the tikkis in a flour batter for coating, they are dipped in milk for a healthier option.

Read more

Beetroot Oats Mini Tikki

 Mrinalini Sinha
Mrinalini Sinha @MrinaliniSinha96

This recipe can be made in small sizes as a starter or in regular sizes for an evening snack. For small gatherings with just one or two starters, you can make them in regular size, but for weddings or receptions where there are many starters and soft drinks, mini-sized starters are preferred.

Both beetroot and oats are good for your health, so this recipe is designed to be healthy. Instead of dipping the tikkis in a flour batter for coating, they are dipped in milk for a healthier option.

This recipe can be made in small sizes as a starter or in regular sizes for an evening snack. For small gatherings with just one or two starters, you can make them in regular size, but for weddings or receptions where there are many starters and soft drinks, mini-sized starters are preferred.

Both beetroot and oats are good for your health, so this recipe is designed to be healthy. Instead of dipping the tikkis in a flour batter for coating, they are dipped in milk for a healthier option.

Read more
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Ingredients

18-19 mini tikkis
  1. 1 cupgrated beetroot (chukandar)
  2. 1 1/2 cupsplus 2 tablespoons oats
  3. 1carrot
  4. 2boiled potatoes
  5. 1/2 cupchopped cilantro
  6. 2or to taste green chilies
  7. 1/2 teaspoongaram masala
  8. 1/2 teaspoondry ginger powder
  9. 1 teaspoonroasted cumin powder
  10. 1 teaspoonchaat masala
  11. 1 teaspoondried mango powder (amchur)
  12. Salt to taste
  13. 3/4 cupcooked rice or paneer (optional)
  14. 1/2 cupor as needed milk
  15. 3/4 cupor as needed oil
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Steps

  1. 1

    First, dry roast the oats on low heat for 4-5 minutes, stirring constantly, then transfer to a plate to cool. Meanwhile, prepare a green chutney to serve with the tikkis. Instead of the usual cilantro-mint chutney, make a slightly different chutney for the starter: blend cilantro, tomato, roasted chana dal, desiccated coconut, garlic, and green chilies. Add ice and salt, blend, and finish with lemon juice.

    A picture of step 1 of Beetroot Oats Mini Tikki.
    A picture of step 1 of Beetroot Oats Mini Tikki.
    A picture of step 1 of Beetroot Oats Mini Tikki.
  2. 2

    Once the oats have cooled, grind 1 cup of oats. Peel the beetroot. Lightly peel the carrot. Peel the potatoes. Wash the cilantro, green chilies, beetroot, carrot, and potatoes. Grate the potatoes, carrot, and beetroot. Chop the cilantro and green chilies. In a bowl, combine the ground oats, 2 tablespoons roasted oats, beetroot, carrot, potatoes, cilantro, green chilies, salt, and all the spices. Mix well.

    A picture of step 2 of Beetroot Oats Mini Tikki.
    A picture of step 2 of Beetroot Oats Mini Tikki.
    A picture of step 2 of Beetroot Oats Mini Tikki.
  3. 3

    Now mash and add the rice or paneer (optional step). Paneer or cooked rice is added to lighten the color. Paneer also enhances the taste, and cooked rice increases the quantity, which is helpful if you want to use leftover rice. If adding rice, mix it into the dough, pressing it in well.

    A picture of step 3 of Beetroot Oats Mini Tikki.
    A picture of step 3 of Beetroot Oats Mini Tikki.
    A picture of step 3 of Beetroot Oats Mini Tikki.
  4. 4

    You can shape these in two sizes: small tikkis for starters or regular size for snacks. Use a cookie cutter for regular-sized tikkis. Shape 8-9 pieces and place them on a plate, covering the rest.

    A picture of step 4 of Beetroot Oats Mini Tikki.
    A picture of step 4 of Beetroot Oats Mini Tikki.
    A picture of step 4 of Beetroot Oats Mini Tikki.
  5. 5

    Heat a nonstick frying pan or a greased cast iron griddle on low heat. If possible, use a cast iron griddle. If using a nonstick pan, make sure the coating is intact. Once slightly hot, add oil and spread it around. Dip each tikki in milk to moisten both sides.

    A picture of step 5 of Beetroot Oats Mini Tikki.
    A picture of step 5 of Beetroot Oats Mini Tikki.
    A picture of step 5 of Beetroot Oats Mini Tikki.
  6. 6

    Then coat the tikkis in oats on both sides. I made both sizes: first, coat the larger tikkis in oats and place them in the frying pan to cook.

    A picture of step 6 of Beetroot Oats Mini Tikki.
    A picture of step 6 of Beetroot Oats Mini Tikki.
    A picture of step 6 of Beetroot Oats Mini Tikki.
  7. 7

    Next, dip the mini tikkis in milk, coat with oats, and place them in the frying pan. Later, I also cooked some on the cast iron griddle.

    A picture of step 7 of Beetroot Oats Mini Tikki.
    A picture of step 7 of Beetroot Oats Mini Tikki.
    A picture of step 7 of Beetroot Oats Mini Tikki.
  8. 8

    Flip the tikkis after a short while. Since the oats are roasted, and the rice and potatoes are boiled, and the other veggies can be eaten raw, do not cook for too long or the oats coating will get too dark. After flipping, drizzle oil around the edges. Let the oats turn golden on the other side as well.

    A picture of step 8 of Beetroot Oats Mini Tikki.
    A picture of step 8 of Beetroot Oats Mini Tikki.
    A picture of step 8 of Beetroot Oats Mini Tikki.
  9. 9

    Remove each tikki onto a plate as they are done.

    A picture of step 9 of Beetroot Oats Mini Tikki.
    A picture of step 9 of Beetroot Oats Mini Tikki.
    A picture of step 9 of Beetroot Oats Mini Tikki.
  10. 10

    Continue making all the tikkis in the same way. Serve hot with chutney and sauce.

    A picture of step 10 of Beetroot Oats Mini Tikki.
    A picture of step 10 of Beetroot Oats Mini Tikki.
  11. 11

    Note: If you want more oats inside the tikkis, you can increase the amount, but do not reduce the amount of ground oats. The chutney can also be made without garlic if you prefer.

    A picture of step 11 of Beetroot Oats Mini Tikki.
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Copied!

 Mrinalini Sinha
Mrinalini Sinha @MrinaliniSinha96
Published in the US on September 03, 2025 14:01

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