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Healthy Sautéed Kale
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A picture of Healthy Sautéed Kale.

Healthy Sautéed Kale

Vivian A
Vivian A @cook_7632737

Healthy Sautéed Kale

Vivian A
Vivian A @cook_7632737
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Ingredients

20mins
5 servings
  • 4 cupskale, shredded
  • 2fresh pepper diced
  • 3onions, chopped
  • 1 tbspOlive Oil
  • to tastesalt
  • 1stock cube
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Steps

20mins
  1. 1

    In a large pan add the Olive oil once its hot add onions stir for about 2 minutes

  2. 2

    Saute onions then add pepper, salt and stock cube stir and then then add in Kale.

  3. 3

    Mix together on medium until Kale starts to soften. About 5 – 7 minutes. turn off the heat and serve.

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Vivian A
Vivian A @cook_7632737
on June 29, 2017 12:34
Food for me is necessity cos I have to cook for my family but the joy on their faces when they taste what I bring to the table is the joy of cooking
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