Grains

whole grain bread • goat cheese • boiled beets • Fresh mint leaves to taste

dry quinoa • red bell pepper • yellow bell pepper • green red pepper • sweet potato • vegetable broth or water • lettuce • feta cheese or paneer • chili powder • cumin powder • smoked paprika • Italian seasoning •

rice noodles • large onion sliced • shredded cabbage • tomato chopped • habanero pepper chopped fine • fenugreek • garlic minced • water • Salt and pepper to taste • fresh water leaf or spinach • malt vinegar • dark soy sauce •

medium carrots • fresh oats ground • knob of ginger • cumin • salt or to taste • water • oil

Rice (old) • Mushrooms (sliced) • Medium onion (thin slices) • Carrot (thin matchsticks) • Baby corn (diagonal slices) • Bell pepper (thin strips) • Garlic (finely chopped) • Ginger (finely chopped) • Sichuan pepper (crushed) • Soy sauce • Vegan oyster sauce • Hoisin sauce •

uncooked rice of choice • lime juiced • large knob of ginger sliced • Salt to taste • Black pepper to taste • lime zest

roasted rice flour • coconut flour • coconut oil • eggs • salt

ground beef 93/7 • onion • bell pepper • celery • minced garlic • Savoie’s dressing mix • green onions • parsley • rice • Kitchen Bouquet for color • chicken broth

Brown rice • Chili crisp • Sriracha • Soy sauce • Sesame oil • (4 cups), 340 g coleslaw mix • Rotisserie chicken • Edamame beans (de-shelled) • Green onions, finely sliced • Matchstick carrots • Persian cucumbers, diced • Avocado, diced •

(measured uncooked) Day-old cooked rice • heads, chopped Baby bok choy • cups, chopped Cabbage • , chopped White onion • stalks, chopped (set aside for garnish) Green onion • , chopped Chicken breast (pre-cooked) (Optional if making vegetarian) • , separated Egg yolks • (with yolks) Whole eggs • (from separated eggs) Egg whites • Vegetable oil • Frozen peas and carrots • Soy sauce •

Onion powder • (divided) Crushed or puréed tomato sauce • Diced tomatoes (with juices) • Tomato paste • (or 1.5 cups cooked rice) Uncooked white rice • Ground beef, pork, or a combination • (optional) Fresh parsley (chopped) • Ground black pepper • (optional) Worcestershire sauce • Green or savoy cabbage • Paprika • Kosher salt •

ripe bananas • eggs • oats • chocolate peanut protein powder • honey • baking powder • salt • cinnamon • dark chocolate chip • 3% greek yogurt

bananas • a cup oats • milk • dark chocolate drops (optional) • chocolate protein powder (you can use another flavor)

basmati rice (cooked & cooled) • cauliflower (cut into small florets, battered & fried) • leeks (sliced) • (sliced) • ginger & garlic (chopped or paste) • curry powder • pepper • Salt to taste • eggs • Oil for frying

basmati rice (cooked & cooled) • Grind together: • garlic • ginger • Thai chillies • Thai chilli paste • sesame oil • dark soy sauce • soy sauce • pepper • chilli flakes • ketchup •

rice of choice except minute rice • water • powder milk • cinnamon stick • salt • nutmeg • cane sugar • vanilla • dates • egg

whole wheat flour • lentil flour • chickpea flour • oats • spices • salt • grated mozzarella cheese • Ranch dressing

grams of glutinous rice • pictures of mangoes • pandan leaves • grams of granulated sugar • tablespoon • tablespoons white sesame seeds • grams of coconut milk • tablespoon of rice flour

Large pineapple • Basmati rice • Pineapple juice • , diced Green pepper • , diced Onion • , diced Carrot • cup, chopped Green beans • Olive oil • tsp, minced Ginger • clove, minced Garlic • Salt • Pepper

Rice • Beef Broth • Tbsps. Soy Sauce • Lg. Eggs, beaten • Chicken Breast, cooked, drained and shredded • Frozen Mixed Vegetables, thawed • Salt • Black Pepper • Tbsps. Vegetable Oil

lean beef • salt • onions sliced • red chili peppers • garlic cloves minced • Worcestershire sauce • paprika • beer of choice (optional) • alligator pepper pods or 1 tsp black pepper • mustard • heaping tbsp corn flour • water

Carrots • Lemon pepper (optional) • Sazon Complete (optional) • Garlic powder • to taste Black pepper • to taste Salt • Olive oil • Sweet potatoes (optional) • Mushrooms (optional) • Red onion • Large shrimp (with tail) • Broccoli •

–1.5 lbs Ground chicken • Olive oil • Frozen chopped onion • Minced garlic • Onion powder (optional) • Pinto beans (drained & rinsed) • Veggie broth • Frozen cauliflower rice • Shredded cheese (cheddar, mozzarella, or your favorite) • Taco seasoning • to taste Salt & pepper • as desired Optional toppings (salsa, ranch, or sour cream)

rice • milk • salt • Golden Milk mix • honey • raisins • cranberries

soaked rice for 12 hours • cornstarch • water • salt • baking powder • olive oil

(2 pounds), cut into (1 inch) cubes Chicken breast • large, whisked to foam Egg whites • (1/3 cup) Water • Salt • for frying Vegetable oil • Heavy cream • heaping cup Granulated sugar • heaping tsp Cornstarch • Ginger powder • Vegetable oil • (uncooked) Jasmine rice • Salt •

Olive oil • green onion • kimchi • gochugaru (Korean red pepper flakes) • sugar • soy sauce • mayonnaise • cooked rice • tuna • Sesame oil • Sesame seeds • Egg

Cooked rice • Frozen broccoli • Plant-based milk • Vegan shredded cheese • Salt • Black pepper • Olive oil • Breadcrumbs

cut into 1 1/2-inch pieces Gold or red potatoes ( • , chopped Small onion • green bell pepper • Olive oil • Kosher salt • Freshly ground black pepper • Cajun seasoning • Garlic powder • cayenne • pound, sliced Smoked sausage • pound, cut into 2-inch pieces Fresh green beans • Cabbage •

uncooked rice of choice • chicken maggi cubes • small cabbage • red chili peppers (or to your taste I have mixed sizes) • diced onions • diced green peppers • julienne carrots or chopped • sesame oil • soy sauce • ginger powder • turmeric powder • Salt and pepper to taste