Overnight

Chia seeds • Flax seeds • Coconut milk • honey or allulose • Vanilla extract • Cinnamon

old fashioned oats • cocoa powder • chia seeds • coffee • almond milk • honey • vanilla extract • greek yogurt

yellow onions, thinly sliced • ground black pepper (or to taste) • butter • olive oil • low-sodium beef broth • French baguette, sliced • grated Gruyère cheese (or a mix of Gruyère and Swiss cheese)

rolled oats • vanilla Greek yogurt • cottage cheese • milk of choice • baby carrots • agave or sweetener of choice • cinnamon • nutmeg • salt

rolled oats (not instant oats) • chia seeds • salt • plain Greek yogurt • milk • vanilla extract • honey (or maple syrup or a sweetener of your choice), plus more to taste • Fruit of your choice (berries, apples, pears, bananas, pineapple, etc.) • Other toppings: granola, jam, chopped nuts, chopped nuts, flaked coconut, etc

oats • oat milk • vanilla greek yogurt • cheesecake pudding mix • vanilla extract • Nutmeg • Cinnamon • sliced strawberries

rolled oats • hemp or chia seeds • yogurt • maple syrup • almond milk • vanilla • berries

apple peeled and diced • rolled oats • horchata • heeping Tbsp. Vanilla yogurt • Cinnamon • nutmeg

old fashioned oats • pecans, chopped • squares dark chocolate broken into small pieces or grated • raisins, dried cherries or cranberries • Milk of your choice to cover oatmeal

cream cheese • sliced and diced strawberries • banana sliced then halved • old fashioned oats • milk of your choice • Lemon juice • vanilla • sugar (can be customized to your liking)

cream cheese softened • vanilla Greek yogurt • honey • fresh raspberries • old fashioned oats (do not use quick oats) • milk • vanilla • Zest of 1/2 lemon • salt • Crushed graham cracker and additional raspberries for topping

Fresh plums — • Sugar — 200 g per 1 kg of pitted plums • Water — for pouring over the plums

quails, cleaned, patted dry • ginger-garlic paste • chilli powder • garam masala • pepper powder • turmeric • lemon juice • yogurt • cornflour/starch • salt • curry leaves • Kashmiri red chilli powder •

penne pasta • Salt for boiling water • Robust Italian Dressing • cooked, seasoned shredded chicken • drained mozzarella cheese pearls • red onion, chopped • cucumber, peeled, cut into chunks • black pepper • garlic powder • cup mayonnaise

graham crackers or graham cracker crumbs (1 3/4 cups) • sugar • salt • unsalted butter, melted • or four 8-ounce boxes) cream cheese, at room temperature • sugar • salt • pure vanilla extract • large eggs, at room temperature • sour cream or heavy cream, or a combination of the two

white onion • roma tomatoes • large cilantro or 2 small • cucumbers (or english cucumbers) • white fish • shrimp • limes • tostadas • Salt to taste • jalapenos

channa daal (split chickpeas) • red lentils (masoor daal) • salt • turmeric, divided • water • oil • onion, sliced • ginger-garlic paste • chicken, boneless, cubes • water, hot • chilli powder • black cumin seeds •

sifted flour • baking soda • salt • grated sharp natural cheddar cheese • eggs • white distilled vinegar plus milk to make 1 1/2 cups • melted shortening • caraway seeds

plain yogurt • fresh ginger root, minced • garlic, minced • each; garam masala, turmeric, cumin, smoked paprika, kosher salt • chicken breast, cut into strips or bite sized pieces • butter, divided • large onion, chopped • red or orange bell pepper, chopped • large Serrano pepper, seeded and minced • garlic, minced • fresh ginger root, minced • olive oil •

beef heart, approximately 2–3 lb, thoroughly trimmed and cut into large chunks • Worcestershire sauce • olive oil • soy sauce • garlic, minced • ground cumin • chili powder • smoked paprika • dried orégano • coarse black pepper • onion powder • large onion, sliced •

bread flour • salt • milk • sugar • active dry yeast • (room temperature) eggs • vanilla extract • avocado oil • softened butter • softened butter • brown sugar • heavy cream •

(about 4 pounds) thinly sliced chicken cutlets • cooking sherry • ketchup • teriyaki sauce • soy sauce • light brown sugar • black pepper • ginger • garlic powder

Raw Beans - see pic • bay leaves • brown onion - quartered • salt • bacon with fat (we use TURKEY BACON - see pic) • chorizos of any kind - OPTIONAL (we use CHICKEN CHORIZO - see pic) • sausages - OPTIONAL- chopped or diced (or frankfurters of any kind - we use TURKEY) • brown onion - chopped or diced • jalapeños - chopped or diced • tomatoes 🍅 chopped or diced • garlic cloves - minced • cilantro - chopped •

bags Jell-O (170 gr or 6 oz in total) flavor of your choice (e.g., banana, cherry, pineapple, or strawberry). Some brands have richer flavor than others, so choose the one you like the most • container evaporated milk (400 gr or 12.7 fl oz) • package Petit Beurre biscuits (48 biscuits) • lemon • margarine sticks in total or approximately 225 gr (8 oz) of soft buttery spread • water (250 ml or 8.45 fl oz)

pastry dough • pure vanilla • sugar • bag of frozen berries • apple chopped into small pieces • fresh strawberries cored and sliced • orange juice • pure vanilla • brown sugar • heaping teaspoon full of corn flour • water • packages of cream cheese room temp •