serving spaghetti • garlic, sliced • dried red chilies, sliced • About 1 handful chopped parsley or cilantro • olive oil (30 ml) • butter (about the size of your thumb, 1 tablespoon/14 grams) • Sea salt or salt • Black pepper • Lemon
medium chicken breasts • salt • water (enough to cover the meat) • unsalted butter, melted • garlic powder • Sea salt, to taste • Black pepper, to taste
Pasta for two servings • Shrimp, • garlic (minced) • small piece of butter • heavy cream (about 180 grams) • cheese • Black pepper and Italian herbs, to taste • Broccoli, potatoes, baby corn, etc. (adjust to personal taste) Remember to cook them first
beef (about 9 ounces) • large bowl of white rice • little bit of mushrooms, corn, cherry tomatoes • little bit of butter, garlic, shallots, salt, sugar, barbecue sauce, black pepper, cilantro
mushrooms, 1 pack enoki mushrooms, 6 baby corn, a small amount of broccoli • pasta • clam meat • White sauce: 1 packet mushroom soup, 3/4 cup (200 ml) unsweetened soy milk, 6 cloves garlic, a pinch of salt, a pinch of Italian herbs, 1 1/2 tablespoons (20 grams) butter