Nduma&matoke
Iiyah Mwithi @tenten1993
#themechallange This dish was my grandmother favourite, whenever I visited her she used to cook this for me, nduma is an excellent food, and it as alot of healthy benefits in our body,
Nduma&matoke
#themechallange This dish was my grandmother favourite, whenever I visited her she used to cook this for me, nduma is an excellent food, and it as alot of healthy benefits in our body,
Cooking Instructions
- 1
Add cooking oil in a cooking pot, add onions and cook until golden brown, and garlic, now add mix of arrow, potatoes, matoke and cover
- 2
Add blended tomatoes and 2cups of water and let it simmer for 20min or until is ready, enjoy
I love delicious food, and I love cooking, it gives me chance to be creative and learn more about nutrition and avoid processed food and focus on natural ingredients 🍲😋
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