Omena with ugali

Sharon Ngaleria @SharonNgaleria
Omena is rich in calcium which helps in the formation of strong bones and teeth.. There so many health benefits of omena
Omena with ugali
Omena is rich in calcium which helps in the formation of strong bones and teeth.. There so many health benefits of omena
Cooking Instructions
- 1
Sort the omena.. I usually remove the head i believe it has sand lol
- 2
Wash in hot water for a minute so that it doesn't get soggy
- 3
Dip in the boiling cooking oil at low heat
- 4
When brown add onions and salt saute for sometime
- 5
Add tomatoes..let it simmer serve with ugali
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