Silken Tofu and Tomatoes with Scallion Dressing

This is what I crave,it's specially good as a lazy but healthy summer lunch or supper🤗😋

Mashed tofu dishes with sesame miso sauce that are made thoroughly and patiently taste great of course, but easily made ones are delicious too If you have sesame sauce granules on hand, the flavor can be quickly arranged and the slightly difficult to make mashed tofu with sesame miso sauce dish can be made easily!You can drain the water from the tofu by boiling or heating in the microwave, but those methods also cook off the flavor, so when making this mashed tofu with sesame miso sauce, take the time to drain the water. But if you drain too much of the water, it will become dry and crumbly, so only drain it moderately! Recipe by Heartful Kitchen Rei

I made this when I was out of dressing. It was really good, so I've been relying on it ever since.This is also good with mizuna greens or green bell peppers instead of cucumber.If you leave it standing for too long the tofu will start to exude moisture, so I recommend making it just before you plan to eat it. For 2 servings. Recipe by naganyo

It's very useful to stock this dressing. You can mix this dressing with fresh salad, grilled and fried meat, fish, and anything! It will stimulate your appetite. It can be saved for ~3 weeks in the fridge.

I'm exploring the joys of microwave cooking.Approximate time in microwave: 4 minutes for spinach, 3 for carrots.Adjust cooking time to suit your particular oven. Recipe by Chibichibiaya

You can use this dressing for a variety of salads!

I love salad with mizuna greens, but my sons don't like sour dressing. That's how I came up with this way to eat them without a tartdressing.Be sure to remove excess water from the mizuna greens. Toss with the dressing before serving. Recipe by Harukomachi

I wanted to make a dish with basil from my garden, and this salad was one of the ideas. Recipe by ryo1com

“Shiraae” is a salad dressed with ground white sesame seeds, miso and Tofu, which goes well with white wine. Bon appetite!#Japanese #healthy #miso #tofu

#veggies

I had lots of boiled spinach and made this quickly.The spinach and tomatoes are really nutritious. This is a tasty salad that everybody loves!The grated garlic and tuna give the dressing a pleasant flavor. Recipe by Ochamaru

I'm experimenting with recipes using konnyaku for dieting.The tofu gives this dish plenty of substance ♪ I figured as long as it was healthy and looked beautiful, it will be appetizing, regardless of whether or not you're on a diet ☆ Recipe by Asahichan

I often eat my avocados with soy sauce and wasabi and my tofu with salt and olive oil, so I thought, what if I tried them together? That's how I decided to make a soy sauce, wasabi, olive oil, salt dressing.Add the wasabi in a little at a time while stirring the olive oil to combine easier. Recipe by ruruchirin

This recipe uses a large bunch of spinach. You can enjoy plenty of it. It can also be adapted for pasta, served as a side dish, or even as a snack with drinks.The origin of this recipeI had a lot of boiled spinach, so I quickly made this dish. Spinach and tomatoes are both very nutritious. Everyone loves this delicious and powerful salad.

This came to me when I was nibbling on a cucumber after taking a bath, because I didn't have any dessert on hand.Just chill it very well in the refrigerator!!Slice the cucumbers very thinly.Use whatever ponzu sauce you like, but I recommend one that has yuzu in it. It's really good.If you are using regular ponzu sauce, you may want to add a little sugar. For 2 servings. Recipe by Ponzu shokunin nao

This are perfect for the soutwest meatballs or for a salad dressing!

Tomato salad tastes delicious with Japanese dressing.For people who don't like raw onion, you can either finely chop the onion and soak it in water or leave it out altogether.Feel free to replace the parsley with finely chopped shiso leaves. It tastes delicious. Recipe by Stylish Mama

Dressing made with noodle soup base

I came up with a healthy and low calorie dish.You can use canned bamboo any time of the year, but using some home-boiled seasonal bamboo is the best! It's delicious.If you're concerned about the alcohol content of the mirin, bring the alcohol to a boil to evaporate it, then let it cool before using. Recipe by Stylish Mama

This is a variation of a recipe a friend of mine taught me.Slice the onion thinly so that it works well as part of the dressing.You can use tataki (bashed) cucumber instead of jabara cucumber.Sweet onions have lots of moisture, so be a bit generous with the salt. For 2 servings. Recipe by nekoland

I had a lot of in-season tomatoes and basil, so I made this easy and refreshing salad.Adjust the amount of dressing to your taste. For 3 servings. Recipe by umemodoki

I made a healthy and simple salad using my favorite soybeans.Pour the dressing over the soybeans while they're still piping hot.I used about 150 g of cooked soybeans this time, but you can go up to about 200 g.Adjust the amount of honey to taste. This salad tastes better if it's a bit on the sweet side. For about 3 servings. Recipe by Poron526

I came up with this recipe when I was trying to make one more side dish.The homemade sesame dressing goes well with anything, so please try it with various ingredients. For 4-5 servings. Recipe by Kouhei1206

I had a craving for mizuna, so I made this salad with the tuna that was on sale.If you are using grain vinegar, add 1 tablespoon of it first, then check the taste and adjust the amount. Recipe by RED_SPIC

This is a variation of my sesame sauce recipeThere are 2 main points! Only add a little bit of water. The vinegary flavor will soften and become mild.The second point is the miso! Using miso increases the richness and the flavor. Recipe by Heartful Kitchen Rei

Coffee creamer that you bring home, but don't use: It's troublesome to refuse it when offered, but then again it's a waste to throw away. So I decided to use it in a dressing.Alternative name for this recipe: "Sesame Dressing (For Ku-chan)"My son loves this dressing.It's convenient if you use coffee creamer which holds 5 ml in each container.It tastes even better if you lightly toast the sesame seeds before grinding.Mix the dressing every time before use. Recipe by Team yokin

This is very easy and quick recipe. Adjust the sweetness and saltness of the sesame dressing. We can enjoy this both while they are hot and after getting them cool.