Vegetable stew
Vegetable stew dates to ancient history.
It can be serve for breakfast, lunch or dinner with white rice or boiled yam.
Vegetable stew is a common stew prepared using vegetables and leaf vegetables as primary ingredients. It dates to ancient history, and is a mass-produced food product in contemporary times. #cdf
Vegetable stew
Vegetable stew dates to ancient history.
It can be serve for breakfast, lunch or dinner with white rice or boiled yam.
Vegetable stew is a common stew prepared using vegetables and leaf vegetables as primary ingredients. It dates to ancient history, and is a mass-produced food product in contemporary times. #cdf
Cooking Instructions
- 1
Blend the pepper and keep aside
- 2
In a pot, heat the vegetable oil and the red oil for 5 seconds
- 3
Add the blended pepper and onion for about 5 minutes
- 4
Add the fish and seasoning to taste
- 5
Cover and allow to cook for at least 2 minutes
- 6
Add the curry, garlic, Paprika ginger
- 7
Serve with white rice or boiled yam
- 8
Lastly, add the spinach and low the heat and cover it for at most 3 minutes.
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Comments (5)
Thank you.