Methi Besan Sabzi

Prajakta Patil
Prajakta Patil @cook_28069567
Mumbai

Methi is rich in fiber and green leafy vegetable which is healthy. Besan or gram flour is full of protein. Hence this sabzi is perfect in winter. It's very simple and quick to make and tastes very delicious.
#Win #Week2 #ebook #methi #fenugreek #besan #maharashtrian #gramflour #healthy #tasty #tiffin #Cookpad #CookpadIndia #garlic #onion #Indian #winter

Methi Besan Sabzi

Methi is rich in fiber and green leafy vegetable which is healthy. Besan or gram flour is full of protein. Hence this sabzi is perfect in winter. It's very simple and quick to make and tastes very delicious.
#Win #Week2 #ebook #methi #fenugreek #besan #maharashtrian #gramflour #healthy #tasty #tiffin #Cookpad #CookpadIndia #garlic #onion #Indian #winter

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Ingredients

15 minutes
2 people
  1. 4 cupsmethi or fenugreek leaves washed and chopped
  2. 4 tbspbesan or gram flour
  3. 3 tbspoil
  4. 1 tspmustard seeds
  5. 1 tspcumin seeds
  6. Pinchasaefoitida
  7. 5-6curry leaves
  8. 1onion chopped
  9. 1 tspturmeric powder
  10. 1 tspred chili powder
  11. 1 tbspkala masala or kanda lasun masala or garam masala
  12. as per taste Salt
  13. As required Water to sprinkle

Cooking Instructions

15 minutes
  1. 1

    Wash methi leaves 2 times in running water. Chop it.

  2. 2

    Heat pan. Add oil. When oil is heated, add mustard seeds. When it starts to splutter, add cumin seeds. Add asaefoitida and curry leaves. Add onion. Cook till it turns to golden pink in colour.

  3. 3

    Add all powdered spices such as turmeric powder, red chili powder, kala masala. Saute for a minute.

  4. 4

    Add methi. Cook it for 2 minutes. Add salt.

  5. 5

    Add besan step by step. Keep stirring otherwise it sticks to bottom. Sprinkle little water.

  6. 6

    Cover lid. Cook for 6 to 7 minutes. Stir occasionally.

  7. 7

    Methi besan sabzi is ready to serve. Enjoy it with jowar bhakri or bajara bhakri or roti or with dal rice.

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Prajakta Patil
Prajakta Patil @cook_28069567
on
Mumbai
I love cooking variety of delicious & healthy food. I am a mother, teacher & blogger.
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