This recipe is my husband favourite he like enjoining it as breakfast, lunch or dinner. #yamrecipecontest

The recipe is very easy and i like to eat it especially when i don't feel like taken something heavy

Just wanna rock this Irish potatoes to the fullest,since it's from the village direct.

Its a combo of beans and ripe plantain that gives:protein,vitamins and minerals

Memories come back to you in a most sudden and strange ways. A smell, a sound, a sight, a touch, a taste.I felt a little bit under the weather. I needed to eat, but didn’t know what to have. Suddenly the taste of my mother’s favorite breakfast came to my senses: her pork rib porridge.My mother loved good and simple foods.She was a quiet, witty, charming, and strong lady. Very strong, indeed.I know that her porridge will nourish me back to my normal self.I love it for Its sweetness and nuttiness.I love it because it takes me back to my childhood.But most of all, I love it because it brings back the memories of my mother.I love her and miss her so.

Rice porridge has been my comfort food since I was young. I like all kinds of porridge, whether it’s chicken porridge, or fish porridge, or even just plain porridge. My mom always cooked me this whenever I wasn’t feeling well. And now, for my daughter, I also do the same thing. The Chinese believe that rice porridge is easier to digest when one is not well.#heirloomIf you like my recipes, please follow my Instagram @jenscookingdiary @jenscookdineandtravel

This is the Korean dish called Soegogi-yachaejuk. It is mild in taste, not spicy. It is a hearty, filling main dish. You need to use a starchy, short grained rice for it to reach the proper thickness. They use what is called sweet rice typically, but arborio is easier to find, so I use that. Give it a try, you will like it.

This is a very simple rice porridge that I make for when someone in my family gets sick. It's very simple and should be easy to digest and with minimal flavour. You can optionally drop an egg in and poach it for extra protein.

This coconut porridge I made, was really nice I enjoyed it so much #SummerChallenge2 #Breakfast #Oats

I remember My grandma make me this on weekends i had so many memories with it and I think so many people like to eat it on “mselkel”one of our holiday it is an annual religious holiday in the Ethiopian Orthodox and Eritrean Orthodox churches, which commemorates the discovery of the True Cross by the Roman Empress Helena (Saint Helena) in the fourth century.during this day our family gathered and we enjoy it together. #heirloom

Mango Dalia is a sweet porridge made with broken wheat, milk and mangoes. My mother used to make this sweet porridge for breakfast and I used to save some and had it after dinner as a dessert. It is a great way to use mangoes which are very healthy and nutritious. I don't use any sweetner for this Dalia as mango puree provides the sweetness and creamy texture as well. But sometimes the mangoes are not sweet enough and you have to add a little sugar or any other sweetner to enhance the taste.This porridge is a great way to start your day. Broken wheat provides all the benefits of a grain, mangoes provide the nutrients of a fruit and milk is a great source of calcium and protein. Together they make a complete healthy breakfast meal. It is good for growing kids also. This one pot meal can be prepared in advance and can be kept in the refrigerator for 6-7 hours. It tastes best when served chilled. #CookClick

Been seeing a lot about Quinoa latley, so went shopping and scoured the shops. Researched the internet & came up with this.. Better than a bowl of cereal. Remember Quinoa doubles + when cooked similar to rice & when rinsing be careful mine went through the sieve. This recipe doesn't state to rinse it, I did but that's up to you. It was yummy and slightly crunchy!