#losingweight #ilovecooking

A healthy and tasty recipe made from broken wheat . Nutritionally its an alternate for traditional sooji upma. We can have it anytime since its easy to digest.

#colourred#kidstiffinHealthy tomatoes and brown bread upma is best to give in kids tiffin box.Taste sweet,and tangy with the goodness of tomato and brown bread you can prepared with more bread stuff to serve in tiffin.

#GA4#week 5#vegetable upmaVery light and healthy breakfast dish. In my family from elders to kids like to eat upma. It is easy to make and easy to digest.

Semolina or rawa sooji is a healthy breakfast or evening tea time snack with enrichment of vitamins and minerals rich veggies and protein laden peanuts and omega 3 rich cashew nuts....

#Nc#low carb

Upma Pesarattu is a very famous breakfast dish of Andhra Pradesh. The combination of Upma with Pesarattu (Dosa made with green moong dal) goes perfectly together, and with a side of ginger / onion chutney, it is a heat, just like Poori-Halwa or Khara Baath-Kesari Bath.Upma Pesarattu is one such thing, which I really enjoy in my breakfast. This is full of  proteins  and nutrients and makes a good power packed breakfast. It is very filling so you wont really feel hungry soon. Although the process looks quite lengthy, believe me it doesn't take very long if you do all the preparations before hand (like :- soak the dals the previous night, making some chutney and keep it in the fridge).Also this is my entry for the contest conducted by #ReshKitchen

It is memorable when we were travelling in train kerala express we always got this upma and relish the taste of it my husband likes this rather than south Indian upma with coconut and all

This is a perfectly healthy and light breakfast or an evening snack option. One can add vegetables like peas, carrots, beans, capsicum etc. to enhance the nutrient content and flavours of the dish.

One of the many things to do with sooji(rava) is upma which is a healthy breakfast meal.Topped with veggies and peanuts its wholesome and rich in taste. #breakfast

This is a quick, simple, easy to make Upma recipe with a slight difference from the usual upmas as this contains moong which is a protein rich sauce along with fiber.Optionally, you could add some vegetables such as tomato , carrot or capsicum (bell peppers) to add flavour and make it even more healthy.

Cook covered any upma gives the softest texture also with hot water better result is seen#Greenveg