Quinoa Mediterranean vegetable squash

Layla (lulu)
Layla (lulu) @laylazawaideh819
West Bloomfield Township, Michigan

You could add your favorite meat but it’s will be good for lent

Quinoa Mediterranean vegetable squash

You could add your favorite meat but it’s will be good for lent

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Ingredients

  1. 1 cupcook quinoa
  2. 1/2 cupspinach
  3. 1/4 cupcan garbanzo bean
  4. 1/4 cupslice mushroom
  5. 1/4 cupdiced carrot
  6. 2garlic diced
  7. Candiced tomatoes
  8. 2 tablespoonolive oil
  9. to tasteSalt and pepper
  10. 1 tablespoonminced onion
  11. 1/4 Cupstock
  12. 9zucchini squash slice and cored

Cooking Instructions

  1. 1

    Cores the squash add salt pepper and stock cook for 10 minute at reheated oven 350

  2. 2

    Cook mushrooms and carrots garlic with olive oil till they get soft add the spices of your choice, spinach, beans and can of tomatoes and the cook quinoa.

  3. 3

    Using tablespoon full stuff the squash with the stuffing then put it back in the oven 375 for another 30 minutes enjoy

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Layla (lulu)
Layla (lulu) @laylazawaideh819
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West Bloomfield Township, Michigan
Love easy cooking
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