Oha soup

I was to prepare Friday night meal

Prep time: 15 mins Cook time: 1 hour Total time: 1 hour 15 minsServes: 1 MEDIUM POT Native soup of the Efik people, pale and mustardy with distinctive earthy and aromatic flavours from the seeds of the Ibaba plant.

It is nice, very simple to prepare

Our independence soup.

Before you cook your Ogbono soup with okra:1 grind the ogbono with dry mill2 cut the okra fingers into tiny pieces. to achieve this, you need to make a few vertical cuts followed by horizontal cuts on the okra fingers.3 cut the pumpkin leaf4 cook the beef and stock fish with the stock cubes and onion5 grind crayfish and pepper6 boil some water and step aside

Seafood okro is a very rich meal on its own and also expensive to prepare but trust me it’s worth it’s value..

Its my favorite dish. It is a dish that was discovered in Nigeria and it is still prepared in Nigeria under the name Okazi leaf soup. It is very tasty and enjoyed by 80% of Cameroonians.

;-) so tasty and healthy! helps with weight loss and dieting. helped me personally

Homemade Nigerian Local dish

My Great Aunt Annebelle lived in Union Point, Georgia. Any leftover at the table after all meals even 1 tablespoonful was saved till all was eaten. So her soup which was remarkable, she only used fresh ingredients except for ham. She made her soup probably once a month. She had over 365 acres of land and it had a 3 acres pond. When we had the soup you could bet we also had the leftovers from previous meals served right along side the soup. Her garden was full of wonderful vegetables. Always were in the soup. This is a smaller amount version. Probably about a third of what she made.

If you prefer a creamy soup, you could blend this one up

Yummy 😋

Soul Food ❤️

Extremely easy to make! Very flavorful!

So easy to make and yummy too :-)

For a lover of veg.soup who emphasized on 'extra meat'

Yummy 😋!

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I got the basic recipe for this soup from a coworker years ago. I added the ranch dressing mix, garlic & red pepper to kick up the flavor!

Just full of nutrition and contained all kind of warming ingredients.must for winters once in a week

It’s my sister-in-laws recipe that I made my own.

Had a taste for this soup earlier in the week. So I decided to make this for a fall Sunday lunch.

I love this soup, especially in the cold winter time. Could be good for cold healing. Really refreshing and so yummy. 😊