VEGETABLE RAVA UPMA/RAVA KICHADI

sushcookss
sushcookss @sushcookss
Ghaziabad

#week1of5
#healthybreakfast Vegetable Rava Upma is one of my favourites to have for breakfast with some hot sambar or chutney. We in South also call it as a Kichadi, as it's full of vegetables and little gooey in texture

VEGETABLE RAVA UPMA/RAVA KICHADI

#week1of5
#healthybreakfast Vegetable Rava Upma is one of my favourites to have for breakfast with some hot sambar or chutney. We in South also call it as a Kichadi, as it's full of vegetables and little gooey in texture

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Ingredients

3 servings
  1. 1/2 cupSuji
  2. 1 cupmixed vegetables (carrot, peas,beans,)
  3. 1 tbspGinger and green chillies finely chopped
  4. 1medium onion finely chopped
  5. 1small tomato chopped
  6. 1 tbspOil
  7. 1 tspMustard
  8. 1 tspUrad Dal
  9. FewCashews
  10. 3-4curry leaves
  11. HandfulCoriander leaves
  12. 1 tspGhee
  13. 2 cupsWater
  14. 1/4 tspturmeric powder
  15. as per tasteSalt

Cooking Instructions

  1. 1

    Heat a pan and dry roast the rava for few minutes. No need to change colour. Transfer and keep aside.

  2. 2

    Heat a pan with oil and spluter mustard, urad dal, cashews and curry leaves. Saute and then add onions, ginger and green chillies. Fry until onions are translucent. Add 1/4 tsp of Turmeric and salt as required.

  3. 3

    Add the chopped tomato and other vegetables. Saute and then add water. Let everything boil until the veggies are cooked. Now slowly add the roasted rava and keep stirring as we don't need any lumps. Mix it well and let it cook into a soft and gooey texture. Switch of the flame and add the ghee and finely chopped coriander leaves. If you prefer squeeze half a lemon. Cover and let it sit for a minute. Now serve hot with sambar or Chutney

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