Efo Riro

Name: Efo Riro
Cuisine: Nigerian
Ingredients: Spinach; Pepper(atarodo, red bell pepper, and tomatoes); Locust beans(iru; Onions; Smoked fish; Meat; Ponmo; Assorteds; Dried prawns; Crayfish; Palmoil; Seasoning; Salt; Stockfish; Snail(optional)

TspicesKitchen @cook_8294925

Thus is a vegetable soup popularly eaten by the yoruba people. It can be eaten with any form of swallow, rice, porridge, yam etc.

TspicesKitchen @cook_8294925

Thus is a vegetable soup popularly eaten by the yoruba people. It can be eaten with any form of swallow, rice, porridge, yam etc.

Saved

Ingredients

Spinach
Pepper(atarodo, red bell pepper, and tomatoes)
Locust beans(iru
Onions
Smoked fish
Meat
Ponmo
Assorteds
Dried prawns
Crayfish
Palmoil
Seasoning
Salt
Stockfish
Snail(optional)

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Steps

1

Prepare your ingredients starting with proper Seasoning your meats and assorteds and boiling till it's tender.
2

Blend your pepper into a rough mixture
3

Wash you spinach and chop thinly
4

Prepare the stockfish as well and dice the ponmo as desired
5

Start the cooking process by heating up your palmoil in a clean pot
6

Add your chopped onions, locust bean and pepper mixture
7

Put in your seasoning, salt, meat, stockfish, ponmo, smoked fish, snail and other ingredients except the vegetables
8

Allow your sauce to fry for a while
9

Add your vegetables and thoroughly mix.
10

Serve with your favorite swallow