Brad's crock pot goat with Polynesian sauce

For anyone that is doubtful about this recipe, this came out super tender and very flavorful. Goat is a very delicate flavor way less gamy than lamb. And way better for you than beef. It definitely deserves the title of the most commonly eaten meat worldwide. Even the three picky kids in the house scarfed this down without complaints. This recipe is a great starting point to try this meat for the first time. Mild semi neutral flavor rather than the strong robust flavors of curry or other mid eastern cuisine.
Brad's crock pot goat with Polynesian sauce
For anyone that is doubtful about this recipe, this came out super tender and very flavorful. Goat is a very delicate flavor way less gamy than lamb. And way better for you than beef. It definitely deserves the title of the most commonly eaten meat worldwide. Even the three picky kids in the house scarfed this down without complaints. This recipe is a great starting point to try this meat for the first time. Mild semi neutral flavor rather than the strong robust flavors of curry or other mid eastern cuisine.
Steps
- 1
Place thawed, rinsed goat meat in a crock pot. Sprinkle liberally with garlic and mustard. Add water, soy, brown sugar, vinegar, and beer. Turn on high and cook 4 hrs.
- 2
Combine all of the sauce ingredients in a small pot. Over low heat, bring to a simmer. When onions are tender, sauce is done. Either leave chunky or puree in a blender when cool enough.
- 3
When meat is tender, remove from crock pot. Remove half the liquid in crock. Leave on high. Debone the goat meat. Return to the crock pot with cabbage coursely chopped. Cook until tender.
- 4
When cabbage is done. Plate rice. Cover with goat and cabbage. Spoon some sauce over top. Add desired amount of Polynesian sauce. Serve immediately. Enjoy.
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