Spinach Salad with Bleu Cheese & Red Onions

Name: Spinach Salad with Bleu Cheese & Red Onions
Yield: 2 servings
Cuisine: American
Ingredients: 2 c fresh baby spinach leaves, washed; 2 slices bacon, cook crisp and crumbled; 2 tbsp crumbled bleu cheese; 1/4 red onion, thinly sliced; 3 tbsp Basic Salad Dressing (yield 1 cup):; 1/3 c Apple cider vinegar; 2/3 c extra-virgin olive oil; 1 tsp Dijon mustard; 1 garlic clove or 1 small shallot; 1/2 tsp salt and a bit of pepper; 1 tbsp lemon juice (optional)

SLPMGR @hollister44

Canada

This salad is a winner with steak or chicken for a low Glycal dinner.

SLPMGR @hollister44

Canada

This salad is a winner with steak or chicken for a low Glycal dinner.

Saved

Ingredients

2 servings

2 cfresh baby spinach leaves, washed
2 slicesbacon, cook crisp and crumbled
2 tbspcrumbled bleu cheese
1/4red onion, thinly sliced
3 tbspBasic Salad Dressing (yield 1 cup):
1/3 cApple cider vinegar
2/3 cextra-virgin olive oil
1 tspDijon mustard
1garlic clove or 1 small shallot
1/2 tspsalt and a bit of pepper
1 tbsplemon juice (optional)

Saved

Steps

1

Place the spinach in a salad bowl and add the bacon, bleu cheese and red onion. Toss well, add the salad dressing and toss again. Serve immediately. 359 calories/serving; GL=1, Glycals=3

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Cooksnaps

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SLPMGR @hollister44

on February 21, 2016 20:03

Canada

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