Soft delicious beans and plantains with fried spicy Titus fish
#abujastate. Healthy option anytime any day
Soft delicious beans and plantains with fried spicy Titus fish
#abujastate. Healthy option anytime any day
Cooking Instructions
- 1
Wash the beans thoroughly and parboil then set back on heat with enough water to cook it till very soft
- 2
Meanwhile pound or blend the peppers, onions and half of the onion
- 3
Wash and peel the plantain the cut into cubes
- 4
Alice the remaining onion
- 5
Once the beans is soft, add the blended pepper mix, onion, Maggi, and plantain. Allow to keep cooking for another 10mins
- 6
Keep adding water if required and stir with a wooding spatula and lightly crush the beans in the process.
- 7
Add salt and the palm oil. Cover to simmer on low heat.
- 8
Taste for seasoning and adjust where necessary.
- 9
Serve with fried spicy Titus fish from previous recipe.
- 10
Enjoy.
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