Oats for breakfast

Name: Oats for breakfast
Yield: 1 person
Cuisine: American
Ingredients: 1/4 cup Organic steel cut oats (150cal); 1/2 large banana (62 cal); 1/2 cup berries (mixed) (35 calories) I normally use frozen ones!; 1/2 tablespoon chia seeds (30 cal); 1/2 tablespoon sliced almonds (24 cal); 1 little bit of stevia (depends on your taste, I almost no use anything!)

Ana Delia Parejo Vidal @cook_14624834

California

I wanted to do a really healthy breakfast so delicious that I would be willing to eat every morning, and also fast to cook ! and even more, it is really cheap:) And here it is! I eat this and I feel full of energy all the morning

Ana Delia Parejo Vidal @cook_14624834

Saved

Ingredients

1 person

1/4 cupOrganic steel cut oats (150cal)
1/2large banana (62 cal)
1/2 cupberries (mixed) (35 calories) I normally use frozen ones!
1/2 tablespoonchia seeds (30 cal)
1/2 tablespoonsliced almonds (24 cal)
1little bit of stevia (depends on your taste, I almost no use anything!)

Saved

Steps

1

First use a microwaveable bol and put the oats. I normally cover all the oats with the same volume of water than oats and I let it for 2 minutes. If it is too dry, I put more water, if not, I keep in the microwave 1:30 minutes more
2

At the same time, cut the banana in small pieces and mix everything!
3

You also can put the cinnamon at the end make it even a little more tasty
4

And that’s all!! Just enjoy :)