ripe tomatoes (1 kg) • medium carrot • bell pepper • cilantro • garlic cloves • Hot sauce (to taste) • Salt or chicken bouillon (to taste) • Achiote (for color) • Oil • Water
eggs • large ripe tomato • sweet pepper (I used 1/4 because that's what I had) • green onion • Cilantro • garlic • Black pepper (to taste) • salt (to taste) • oil
cooked black beans with their cooking liquid (about 950 ml) • onion • bell pepper • garlic clove • Cilantro, to taste • Salt and black pepper, to taste • Worcestershire sauce and 2 cups water (about 475 ml) • All-purpose seasoning, to taste • eggs • cooked rice as a side (about 760 grams)
ground beef (500 grams) • tomatoes • medium onion • bell pepper • garlic • red wine (240 ml) • Salt, to taste • Black pepper, to taste • All-purpose seasoning, to taste • Curry powder, to taste • Cumin, to taste
pork shoulder (about 1 kg) • green plantains • ripe plantains • medium potatoes • garlic cloves • Consommé and salt, to taste • Lizano sauce, to taste (or substitute with Worcestershire sauce) • oregano and culantro coyote (or substitute with cilantro) • oil or pork lard • annatto (achiote) • About 6 1/3 cups water (about 1.5 liters)
very ripe plantains (skins should be black) • Ground cinnamon, to taste (optional) • butter • unrefined cane sugar (about 4.5 oz or 130 grams) • water (100 ml)
very ripe plantains (the skins should be almost black) • margarine • corn flour (about 60 grams) • water (about 80 ml) • salt • shredded cheese (about 9 ounces) or 1 1/2 cups refried beans • Optional: cinnamon