Bean

lamb tripe • medium onion, sliced • grated tomatoes • cilantro • parsley • garlic • Salt to taste • black pepper • cumin • Turmeric • ginger • Olive oil •

cow feet • chickpeas (about 300 grams) • wheat soaked overnight in water (about 100 grams) • paprika • salt • hot pepper • cumin • black pepper • olive oil (about 100 ml) • water (about 1.5 liters) • garlic (3 left unpeeled after washing well, and 1 peeled)

Medium-sized couscous • Vegetables of your choice • Soaked chickpeas and raisins • Salt and black pepper to taste • turmeric • ginger • spicy clarified butter • parsley and cilantro • Meat or chicken, as available • oil • Sliced onion • large onions, sliced •

white beans • lamb tripe • grated tomatoes • grated garlic • Spices: 1/2 teaspoon each of: • Salt • Black pepper • Paprika • Turmeric • Cinnamon • chopped cilantro and parsley • small cup olive oil •

chicken • diced onions • chopped tomatoes • parsley • extra black pepper • ginger • ground turmeric • saffron threads • extra oil • salt • carrots • varieties of turnips •

carrots • potatoes • zucchini • green chili peppers • chickpeas or peas • onions • tomatoes • garlic • chicken bouillon cube • Salt, black pepper, saffron, cilantro, and parsley • olive oil • Chicken; breast, thigh... whatever you have

chicken • onions • tomatoes • red squash or pumpkin • green squash or zucchini • sweet turnip • raisins • chickpeas • onions • cinnamon • little sugar • black pepper •

couscous semolina • beef • soaked chickpeas • vegetable oil for the semolina • clarified butter • carrots, peeled and halved • small zucchinis, washed and halved, salted on each half • white turnips, peeled and halved • pumpkin, cut into medium pieces • onions, chopped • cilantro, washed and tied with plastic wrap • potatoes, peeled and halved •

Chicken or beef, as desired • large onion • tomatoes • Butternut squash • Zucchini • Eggplant • Chickpeas • Carrots • Potatoes • Turnips • Cabbage or head of cabbage • Spices •

beef • medium-grain semolina • carrots • turnips • small amount of chickpeas and fava beans • Cabbage • Zucchini • Pumpkin • Eggplant • cilantro • Tomatoes • Onion •

whole chicken or as needed for your family • (about 7 oz) Chinese vermicelli • Chopped chicken fillet or chicken liver • garlic • grated onion • fresh or dried ginger • Juice of half a lemon • Salt and black pepper • turmeric • paprika and a few strands of saffron • mustard (optional) • clarified butter •

chickpea flour • egg • cumin • salt • water (1 liter) • vegetable oil (about 70 ml) • Bread • hot red pepper • cumin

meat • little cilantro • chickpeas • fava beans • little olive oil • turmeric • black pepper • Salt to taste • onions • carrots • white turnips • yellow turnips •

coarse semolina • carrots • zucchini • pumpkin • sweet potatoes • chickpeas, soaked overnight • turnips • Small bunch of parsley and cilantro • Hot pepper • grated tomatoes • onions • Salt •

chicken • honey • mustard • harissa • onion, sliced • vinegar • salt and pepper • olive oil • potatoes • carrot • zucchini • green beans •

couscous • chicken • onion • tomatoes • tomato paste • cilantro • Salt to taste • turmeric • ginger • black pepper • paprika • vegetable oil •

whole wheat semolina • Meat of choice • carrots • a cabbage • pureed tomatoes • onion • Green squash • Red squash • Turnip • Chickpeas • cilantro • Optional hot pepper, added at the final stage

beef • carrots • turnips • zucchinis • pumpkin • cabbage • small cup chickpeas, soaked overnight in hot water • grated tomatoes • cilantro and parsley • chopped onion • black pepper • ginger •

chicken • lentils (using a large tea cup as a measure) • dried fava beans to thicken the broth • large onions, thinly sliced into crescents • small bunch of parsley • garlic with skin, plus 1 grated • clarified butter • Salt to taste • olive oil mixed with vegetable oil • turmeric • black pepper • ginger •

tomatoes • potatoes • eggs • cucumber • soybean sprouts • green beans (50 grams) • Ebly wheat (100 grams) • canned tuna in oil • corn • mayonnaise and ketchup • salt, pepper, and vinegar • carrots •

coarse couscous • chicken, cut and cleaned • zucchinis • peeled potatoes • peeled carrots • onions • cooked chickpeas • tomato paste • corn oil • Salt, chicken spices, ginger, bay leaves, cumin, turmeric

Chicken, as much as desired • couscous • large onion, chopped • tomatoes, grated • carrots • zucchinis • pumpkin • Soaked chickpeas • cilantro and parsley • oil • Salt + pepper + turmeric + ginger • tomato paste •

chickpea flour • eggs • baking powder • oil • salt • water

couscous • meat cut into medium-sized pieces • turnips cut into quarters • carrots cut into thick slices • zucchini cut into thick slices • chickpeas soaked in water overnight • onions, chopped • butter • saffron • paprika • cilantro • ground ginger •

couscous semolina • onions for the broth • Some meat • onions for the tfaya • raisins • almonds • Small bowl of peeled chickpeas • eggs for garnish • salt, 1 teaspoon pepper • turmeric, 1 teaspoon ginger • clarified butter • cinnamon, a pinch of saffron •

About 200 to 250g small sardines • medium potato, diced • small carrot, diced • medium zucchini, diced • peas, if available • green beans, diced • large tomato, sliced and peeled • large onion, thinly sliced • Spices • vegetable oil • Salt to taste • black pepper •

large chicken, cut into four pieces and washed • (about 1 kilogram) couscous or more, depending on the number of people • carrots • large tomatoes • onions • zucchini • eggplant • turnip • cabbage • chickpeas • potato • black pepper •

Chicken breast • potatoes • green beans • chopped parsley • ginger • turmeric • black pepper • saffron • Salt to taste • large onions, chopped • garlic, crushed • water •

couscous • veal • large onions • large tomatoes • mixed turnips • carrots • zucchinis • pumpkin • pickled chickpeas • small cabbage • olive oil • clarified butter •

couscous • meat • olive oil • onions, chopped • Salt to taste • black pepper • artificial coloring • turmeric • ginger • carrots (peeled and cut lengthwise) • chickpeas (soaked in water) • zucchini (peeled and cut lengthwise) •