Eko and eforiro
Jois1defoodie @Julietb
This is an African dish made from fermented corn powder and vegetable it's light and healthy food for lunch or dinner
Eko and eforiro
This is an African dish made from fermented corn powder and vegetable it's light and healthy food for lunch or dinner
Cooking Instructions
- 1
Mix the pap flour With water until the mixture is smooth
- 2
Then pour in to water and turn consistently with the wooden spoon till it becomes a smooth and thick mixture.
- 3
Then pour into the leaf or a mold or moinmoin nlyon after packaging you set aside
- 4
Put pot on fire pour in palm oil allow it to bleach then add your diced onions after 2 minutes add locust beans and stir for 2 minutes after add blended pepper mix stir 5minutes add cray fish,smoked fish cover for 5 minutes the vegetable then stir and cover for minute.it set to be served.
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