Sesame Soya Tikki

Name: Sesame Soya Tikki
Cuisine: Indian
Ingredients: as needed sesame seeds (til) for rolling; 1/4 cup soya granules; 1 cup boiled, peeled and mashed potatoes; 1/4 cup finely chopped carrots; 1/4 cup finely chopped french beans; 1/4 cup boiled and coarsely crushed; 1/2 cup fresh green peas; 2 tbsp peanuts, roasted and coarsely crushed; 1/2 tsp ginger (adrak) paste; 2 tsp sugar; 1 1/2 tsp lemon juice; to taste salt; as needed oil for cooking; as needed For Serving green chutney

Ashvini Singh @cook_9198325

Parbhani

soya granules combined with assorted veggies ranging from potatoes and carrots to green peas, the Sesame Soya Tikki has a delectable flavour and crunch that can pick you up even on the gloomiest of days! Roasted and crushed peanuts together with sesame seeds gives the tikkis a remarkable texture,

Sesame Soya Tikki

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Ashvini Singh @cook_9198325

as neededsesame seeds (til) for rolling
1/4 cupsoya granules
1 cupboiled, peeled and mashed potatoes
1/4 cupfinely chopped carrots
1/4 cupfinely chopped french beans
1/4 cupboiled and coarsely crushed
1/2 cupfresh green peas
2 tbsppeanuts, roasted and coarsely crushed
1/2 tspginger (adrak) paste
2 tspsugar
1 1/2 tsplemon juice
to tastesalt
as neededoil for cooking
as neededFor Serving green chutney

Cooking Instructions

1

Combine the soya granules and ½ cup of warm water in a bowl and cover and keep aside for 5 minutes. Drain and squeeze out all the excess water and keep aside.
2

Combine all the ingredients in a deep bowl and mix well.
3

Divide the mixture into 8 equal portions and shape each portion into a 50 mm. (2”) flat round tikki.
4

Roll each tikki in sesame seeds till it is evenly coated from all the sides.
5

Heat a non-stick tava (griddle) and cook 4 tikkis at a time, on a medium flame, using little oil, till they turn golden brown in colour from both the sides.
6

Repeat step 5 to cook 4 more tikkis in one more batch.
7

Serve immediately with tomato ketchup and green chutney.
8

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Ashvini Singh @cook_9198325

on July 11, 2018 14:20

Parbhani

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