Sobji diye Macher Tok (Fish with Vegetable Sour Stew)
#winter Macher Tok is nothing new - it has a great place in Bengali Traditional recipes. But rwhen you punch it with a dash of vegetables, then yes, it's bit different. This is my attempt to make Macher Tok in a different way, by adding vegetables. Try the recipe and I am sure you are going to love it.
Sobji diye Macher Tok (Fish with Vegetable Sour Stew)
#winter Macher Tok is nothing new - it has a great place in Bengali Traditional recipes. But rwhen you punch it with a dash of vegetables, then yes, it's bit different. This is my attempt to make Macher Tok in a different way, by adding vegetables. Try the recipe and I am sure you are going to love it.
Open in Cookpad AppSteps
- 1
Rub the fish pieces, including the head, with 1 tsp turmeric powder and salt.
- 2
Heat oil in a pan and fry them till they turn golden yellow. Remove from the oil and keep aside.
- 3
Heat oil again and shallow fry the potato and flat beans together adding 1/2 tsp turmeric powder and salt. Once the vegetable are little soft, remove from the pan and keep aside.
- 4
In the same pan heat oil again and add panch phoron, dried red chillies and green chillies and allow then to splutter.
- 5
Now, add tomato, 1/2 tea-spoon turmeric powder, cumin powder, coriander powder, hing and salt and stir until the tomato becomes mushy.
- 6
Add warm water and bring it to boil.
- 7
Now, add the vegetable and cover the lid. Lower the flame and cook for 5-7 minutes.
- 8
Open the lid and add the fish. Give it a quick mix and cover the lid again. Lower the flame and cook for 10 minutes or until the fish gets well cooked.
- 9
Check the consistency of the gravy. It should be a runny gravy. If you find that you gravy has thickened, add some warm water and cook for another 5-7 minutes.
- 10
Turn off the flame and your Sobji diye Macher Tok is ready to be served now.
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