Instant Moong Dal Masala Idlis
Healthy, delicious, and packed with protein. Try these Instant Moong Dal Masala Idlis that do not require fermentation. Gluten-free and a healthy alternative to the traditional ones with rice. #RMM
Instant Moong Dal Masala Idlis
Healthy, delicious, and packed with protein. Try these Instant Moong Dal Masala Idlis that do not require fermentation. Gluten-free and a healthy alternative to the traditional ones with rice. #RMM
Cooking Instructions
- 1
To begin, soak the moong dal in water for two hours. Drain and grind into a smooth and fluffy paste without adding any water.
- 2
Transfer to a bowl. Add in the curd and whisk it well. Keep aside.
- 3
Heat sesame oil in a pan. Add in mustard seeds, cumin seeds, urad dal, chana dal, and curry leaves. Allow them to crackle.
- 4
Next, add in ginger garlic paste, grated carrots, and chopped green chilies. Saute until the mixture is dry.
- 5
Transfer it to the dal mixture and mix well. Season with salt, asafoetida, and chopped green coriander leaves.
- 6
In the meantime, heat the water in the steamer. There should be sufficient water for 15 minutes on high heat.
- 7
Grease the idli mould well with oil.
- 8
When the steamer is ready, add Eno fruit salt to the batter. Mix well making sure to stir in one direction only.
- 9
Pour in the batter immediately into the moulds until three-fourths. This ensures that the idlis have space to rise.
- 10
Steam for 10-12 minutes. Do not overcook. Once cooked, check with a toothpick. It should come out clean. Let it stand for a few minutes.
- 11
Demould the idlis and serve them hot with your favorite chutneys.
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