Yam pottage with spinach

A winter classic that is an all-in-one meal: meat cubes, zucchinis, potatoes, carrots in a tasty broth!

A winter classic that is an all-in-one meal: small meat cubes, zucchini slices, green beans, potato cubes and carrots are simmered in a tasty broth.

A delicious Red Purifier, filled with the goodness of beetroot, tomatoes, cucumber, ginger, lemon and coriander leaves. This juice is rich in anti-oxidants and also provides anti-inflammatory support against heart disease and cancer. The lycopene in the tomatoes are proven to reduce the risk of prostrate cancer and breast cancer.

I love it coz it's my grandmother's favourite and all of grannies cookings are sweet and lovely. I can't just have enough of it. Whenever I wrong my grandma, I always make sure to prepare this dish for her just to please her, and it surely works.

A brown lentil, potato and spinach soup that has an exquisite tangy lemon taste. It is high in protein and can stand alone as a main dish. Heaven for vegetarians!

Well it’s time for dinner. I made a very quick and easy sautéed water spinach and tofu. Yup!I just put all together for our dinner along with quinoa.Okay everyone, here is the recipe!

This time of year, tomato salad is at its best!

A warming soup inspired by a visit to Jakarta. This sop is almost sold in all cities in Indonesia, from large restaurants to small restaurants serving this dish. Very popular Sop in Indonesia. If you live in a four seasons country. I highly recommend to make and enjoy this dish in winter. Coupled with a plate of hot rice will make it very delicious and you will never forget it.

Quite unhealthy to be eaten in large amount so take a few and add vegetables to it.Fried mashed potato with ground beef.

This food is healthy my husband like it alot.#3006

The Green Flush is a healthy workhorse green juice. This chlorophyll packed juice lowers acidity and balances your pH. It also flushes excess water and toxins from your body. Do try!

I miss Asian food and since I found a glass noodles in my local supermarket I immediately try to make japchae. Hope you like it guys ( https://www.icaekangen24.se/pc-6383-384-glass-noodles.aspx) here is what I use as my noodles I bought in ICA (Sweden/ Ica)What is Japchae: It is one of Korea’s best-loved dishes, wit glass noodles, stir fried with vegetables and meat.Yummy! It easy to make!

I stumbled upon this recipe last night. Me and hubby are on a no meat diet and we had eggs and vegetables in the fridge so I decided to try out this recipe for supper and it turned out great (:And as long as hubby eats it, all food is good food haha!

This is my favorite noodle. I'm glad I finally took the time to learn how to cook this! Enjoy!

A lebanese stew where fresh okra is cooked with meat cubes in a flavorful tomato sauce. Serve with rice.

This is a standard pasta dish. While it's important to eat fish for your health, sometimes you just don't feel like it. This is a great dish for such times, that both adults and kids are sure to like.None. Recipe by mitan

Today was Farmers Market day in the village close to my house. It was a lovely, a bit cold but sunny day so it gave me a chance to walk over and look around to see what they had to offer. There was a wide variety of things to choose from vegetables, fish, cheeses etc.. 🙂 I wanted to make this tart, so I was hoping to find all the ingredients I needed. While strolling through the market I saw the wonderful vegetables, that I just had to buy. 🙂I know most think that this dish is considered more of summer dish but to be honest, I love to eat soups to tarts all year round. Very simple recipe and so tasteful…the peppers along with the zucchini, aubergines, and onions, just have this powerful taste. After I took it out of the oven I just had to try it to see how it turned out, what more can I say than it just made me smile. 🙂

this meal is very tasty and can be eaten with many dishes like ugali rice matoke and chapati

Hello! So this is my first recipe! Im sharing a really delicious and really nutritious broccoli still fry recipe for people who are dieting or just a side to a main dish.

After my kid had high cholesterol at her age 6 I started cooking for her lunch.( she wasn't overweight) she never eat sandwiches or food made In school, I purchased a thermos so food kept warm until lunch time. one of her favorite is "spinach", made with tomatoes and a handful of rice.

Chop the lettuce roughly, mince the mint and parsley, and mix all the ingredients together.

Indonesia is the largest archipelago in the world, so it's not surprising its abundant marine products. It also affects the culinary diversity and diesh here, one of which is a Crab Salad, a typical dish of Bangka Belitung province. Here is the recipe...

This is a nice refreshing salad mix. The added flavour of the Rassberry Balsamic vinegar just makes it delicious. #Summerchallenge1 #Salad

these are a lovely sweet potato cake :ohyeaah