Cooking Instructions
- 1
In a pot, put oil and tomato mix stir fry for 10-15 mins on a low heat
- 2
Soak the smoked fish in hot water and wash throughly add to the frying tomato mix
- 3
Add water to the pot add the grinded spices and salt allow to cook till the water is almost dried
- 4
Add the smashed ginger and garlic and seasonings stir
- 5
Add the sliced spinach and chopped spring onions on top, cover and reduce heat, allow to simmer for 5-7mins
- 6
Your delicious stew is ready to be served with any swallow of your choice, rice or pasta 😋😋😋
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