Mashed fresh beans

The children were to take it to school,so prepare it.

Just wanna rock this Irish potatoes to the fullest,since it's from the village direct.

My uncle wanted to eat so I prepare it for him

Our independence soup.

Just feel like eating this,so I prepare it for the house to eat.

Yam porrage is very delicious.

I love this recipe it's delicious.#3006

Its my favorite dish. It is a dish that was discovered in Nigeria and it is still prepared in Nigeria under the name Okazi leaf soup. It is very tasty and enjoyed by 80% of Cameroonians.

I am in love with the meal because I eat like never before when ever I prepare this.

This food is healthy my husband like it alot.#3006

There’s many names for this dish in different countries of West Africa and it’s my absolute favorite! I’m still perfecting this recipe, my mom made it the best 😊

When there’s a little bit of dry black beans, a few baby Limas, and a tad bit of pintos left and there’s not enough of one to cook for a meal. Ya mix’em all together! Throw in some ham, a lil bit’o onion and garlic…. Yum! Tasty!

#TeamBauchi

In our neck of the woods, if you ask someone what’s for supper they’ll say, “I’m gonna make a pot of white beans and cornbread”. It’s just what it is. It’s in the top 3 staples of every self respecting southerner there is. So here’s how I do mine. It’s bare bones but so good.

Banga soup with pounded yam.

Because am.very creative when in the kitchen.

I enjoyed it,giv it a try

#TeamBauchi

It was our Sunday meal.

It gets better when you eat it on the next day... but hardly ever happens in my kitchen.

This is my husband's recipe. It has a wonderful ham and beans quality to it. It could easily be made in a crockpot. This latest batch was a little bland so if you like a little kick to your soups, maybe add some paprika or spice of your choice.My husband was really happy I wanted to write this one down. He doesn't use recipes so when he cooks it's an adventure.

It is nice, very simple to prepare

This is a delicious, savory, quick meal that my mom used to make when I was little and it even won a local contest once. It's great with a salad and some hot buttered bread. Enjoy!

Its a combo of beans and ripe plantain that gives:protein,vitamins and minerals

Happy New year everyone oooo...so on New year day decided to Cook sumtin different.. Got tired of rice but not of chicken so I decided y not pepper soup and yam...and that's how this food came about..took it with a chilled juice...lol

This recipe is great try it and enjoy.#ramadhanrecipecontest

I, for the life of me, cannot cook beans on the stovetop without them being crunchy or mushy. The crockpot cooks them perfectly!