Oha soup

I was to prepare Friday night meal

Prep time: 15 mins Cook time: 1 hour Total time: 1 hour 15 minsServes: 1 MEDIUM POT Native soup of the Efik people, pale and mustardy with distinctive earthy and aromatic flavours from the seeds of the Ibaba plant.

Its my favorite dish. It is a dish that was discovered in Nigeria and it is still prepared in Nigeria under the name Okazi leaf soup. It is very tasty and enjoyed by 80% of Cameroonians.

It is nice, very simple to prepare

Before you cook your Ogbono soup with okra:1 grind the ogbono with dry mill2 cut the okra fingers into tiny pieces. to achieve this, you need to make a few vertical cuts followed by horizontal cuts on the okra fingers.3 cut the pumpkin leaf4 cook the beef and stock fish with the stock cubes and onion5 grind crayfish and pepper6 boil some water and step aside

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(For me this is like my best soup 😋and to tell you the truth I don’t use any measurement my bad but that’s it so let’s dive in 🤗)

Seafood okro is a very rich meal on its own and also expensive to prepare but trust me it’s worth it’s value..

For a lover of veg.soup who emphasized on 'extra meat'

This soup is rich in calcium from the milk, has lots of vegetables, and is very hearty, so I make it whenever I'm strapped for time (there's no root vegetables so it cooks up quickly).It's like a soup curry, and I like it.You can use pork instead of chicken- whichever you prefer.You don't have to add chili pepper.Since the chili pepper is hard to spot in the red soup, you can remove it before adding the tomato at Step 4. For 3 to 4 servings. Recipe by putimiko

Our independence soup.

For those of you who indulged over the weekend—whether it was too much wine, fries, or dessert—this healthy green detox soup is for you! It's much better than sipping on a green juice because it's in the form of a soup that will also keep you full.

I love food lol but my favorite soup of all, is this beautiful palm nut soup. The flavor of the palm nut is indescribable and delicious 😋! The palm tree is just amazing that you can get wine from it and it’s no low class wine either! Palm oil is a must for a lot of Igbo dishes and of course the palm nut soup 🍜 is time consuming but so worth it !

When I was a child, my mom often cooked soup for my siblings and yours truly whenever we were sick. My daughter wasn't feeling well last weekend, so I recreated this from memory.#12plates

I am always looking for ways for my kids to eat more veggies. This soup is a favorite in my house. My daughter requests it on a regular basis.

A hearty and spicy soup inspired by the traditional zuppa di pesce /seafood soup. The flavors develop over time, so be careful with the heat!

This soup is delicious both on hot summer days or the cold winter days. It goes well with "Cuban Yellow Rice". Reduce the amount of water to 4-4.5 cups to make simmered black beans instead of a soup."Don't open the lid of the slow cooker while it's cooking!" is what I was told... Recipe by Mama Imani

This soup.is a labor of love for me, it takes a bit of time to make, but is really very simple and the results are unbeatable. This soup is a family favorite. I often make it without the added cream for a more classic chicken noodle soup. This soup today is dedicated to my beautiful daughter who requested it!

This is a great soup for cold winter nights or when you are not feeling well.

Yellow lentil soup is a very delicious and nutritious type of soup because it contains yellow lentils rich in protein and vegetables rich in vitamins and minerals important for body health. I recommend trying it because it is truly a delicious recipe worth trying 😍😋❤️

My daughter told me she wanted to eat Cinderella's soup, so I made this. Seems like she got the idea from a nursery rhyme show. I put in lots of vegetables, some which my daughter likes and some she dislikes.The soup is seasoned lightly bcause it was for children. If it is for adults, I think it will be good to increase the amount of soup stock granules or make it creamy with 200ml milk and 200ml heavy cream. Recipe by Sonchousan

If you have lemongrass it will be delicious just add it in the beginning of cooking the soup

I suppose technically this is broccoli something soup.. But my husband calls it celestial soup because it is his ultimate not feeling well meal. Delicious and SUPER easy!

This soup is a meal my daughter repeatedly asks for.

Fish soup is a nice spicy Cajun soup that can be eaten as is or over rice. This receipe has been modified for people with irritable bowel syndrome (IBS). It is low FODMAP having onion and garlic replaced with other spices. Note, if you don't have IBS follow directions using garlic. The Asafetida Ground is an Indian spice used to replace garlic. It's hard to find, but you can get it on Amazon.com :)

I make this little soup every other day for my one year old daughter. She loves it.

;-) so tasty and healthy! helps with weight loss and dieting. helped me personally