This Okra Salad is simple to make, packed with flavor, and perfect for any meal. With a quick boil to keep the texture just right, this salad is crispy, fresh, and full of natural goodness. It’s a great way to enjoy okra without the sliminess, and it’s a perfect side dish or snack. Give it a try and enjoy a healthy, tasty treat!

I made a healthy and nutrient-rich potato salad based on a cafe side dish item.Adjust the amount of mayonnaise and shiro-dashi to your preference. Recipe by Hanacchitomocchi

When I thought I might not be eating enough vegetables I created this salad.This salad is very easy to make! Recipe by Kyoku

I was asked to make a dish that was quick to make during the hot summer days and that would increase the appetite. The flavorful pure sesame oil use in the dressing really brings out the flavor of the other ingredients. Since this dressing goes well with various ingredients, you can use it on salad daily.Silken tofu will fall apart too easily, so I recommend using firm tofu. You can use the microwave to remove the moisture if you don't have time. In that case, wrap the tofu in a paper towel and microwave for 1-2 minutes. It will taste even better if you blanch the tomatoes to remove the skin. Recipe by Kadoya-seiyu

I came up with a healthy recipe, which contains a lot of nutritients and that's especially good for women.Lightly flavouring the hijiki seaweed is key.It helps the hijiki seaweed absorb the ponzu better.You can substitute mizuna with lettuce, and it's still delicious. Recipe by Poron526

I came up with this healthy and easy recipe that is packed with nutrients.You can substitute any boiled beans in place of the mixed beans. Adjust the amount of yuzu pepper paste to taste. Recipe by caramel-cookie

I love myoga ginger.You can top as you like with finely chopped ginger, bonito flakes, etc. Recipe by SP

Firm tofu is perfect for salads.This is my staple summer dish. Recipe by Ochamaru

I made this easy refreshing salad again and again during summer. Even in autumn my husband asks me to make it. It's good just as it is, but I like to add the flavour of freshly ground sesame seeds. I hope you enjoy it.

I forget where I got this easy recipe from but it's one yummy, fresh, crispy, healthy piece of Asian side dishy goodness! My 7 year old students quadrupled this recipe and served it with Asian Hot Wings. Great job kiddos!

I bought a ton of mitsuba when it was cheap, so I thought up recipes that I could use them in.Please try different types of nori in this recipe. My family loves having Korean style nori the best in this salad! For 2 servings. Recipe by EnjoyKitchen

When I was pregnant with my second daughter I was having trouble with loss of appetite during the summer and came up with this recipe. It's still a family favorite.Please use canned tuna in oil.The oil from the can will prevent the noodles from sticking, even if you don't eat this dish right away.If you don't have canned tuna in oil, add about 1 tablespoon of mayonnaise at Step 3 for a different yet still delicious flavor. Recipe by kurukurumin