Poha Sooji Dosa

Name: Poha Sooji Dosa
Total time: 1500 s
Yield: 2-3 servings
Cuisine: Indian
Ingredients: 1 poha (flattened rice); 1 sooji (semolina); 1 tbsp. oil; 1-2 dry red chillies, broken; 1 tsp. mustard seeds; pinch asafoetida; 1 tsp. urad dal (split black gram lentil); 1 tbsp. chana dal (Bengal gram lentil); 1-2 sprig curry leaves; 1 cup yoghurt; 1-2 green chillies, chopped; 2 tbsp. coriander leaves, chopped; 2 tsp. idli podi (gun powder); 1/2 tsp. baking soda; pinch asafoetida (opt); salt to taste; oil to shallow fry; coconut chutney & sambar to serve

Bethica Das @kitchen_flavours

Sharjah (UAE)

#CA26 - Want a healthy breakfast? Then try Poha Sooji Dosa. Very easy and nutritious, it is an instant version as there is no fermenting required. It takes very little time to dish out. It is also a perfect lunch box meal and a great after school snack. Add any chopped veggies that your kid likes to make them more healthy.

Bethica Das @kitchen_flavours

Saved

Ingredients

20-25 minutes

2-3 servings

1poha (flattened rice)
1sooji (semolina)
1 tbsp.oil
1-2dry red chillies, broken
1 tsp.mustard seeds
pinchasafoetida
1 tsp.urad dal (split black gram lentil)
1 tbsp.chana dal (Bengal gram lentil)
1-2 sprigcurry leaves
1 cupyoghurt
1-2green chillies, chopped
2 tbsp.coriander leaves, chopped
2 tsp.idli podi (gun powder)
1/2 tsp.baking soda
pinchasafoetida (opt)
salt to taste
oil to shallow fry
coconut chutney & sambar to serve

Saved

Steps

20-25 minutes

1

Heat oil in a pan and temper with mustard seeds and whole red chilli. After it stops spluttering add the curry leaves, asafoetida, urad dal and chana dal. Sauté for a few seconds.
2

Add sooji & poha. Stir fry for 2-3 min. or till you get a nice aroma. Set aside
to cool down. Add yoghurt, green chillies, coriander leaves, idli podi, baking soda,
asafoetida (opt), salt & 2 cups water.
3

Mix well & set aside for 25-30 minutes. Pour a ladle of the dosa batter & spread it evenly into a round circle with
the back of the ladle. Drizzle some oil over & around the edges.
4

Cook on a low to med. flame till one side is done, before flipping it over to cook
the other side. Serve them hot with coconut chutney & sambar.