Low Calorie Beef Ale Casserole

Name: Low Calorie Beef Ale Casserole
Total time: 14400 s
Cuisine: American
Ingredients: 1 tbsp oil; 2 medium onions chopped; 1 kg braising beef cubed; to taste salt pepper; 500 ml dark ale (beer); 250 ml beef stock made with stock cube; 2 tbsp tomato paste; to taste mixed herbs; 6 carrots chopped; 2 parsnips or any other root veg you want; 1 bay leaf; 1 small amount of sugar to taste; 10 mushrooms chopped up

Justin @cook_3465212

Oldbury Uk

Low Calorie Beef Ale Casserole

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Ingredients

240 mins

1 tbspoil
2 mediumonions chopped
1 kgbraising beef cubed
to tastesalt pepper
500 mldark ale (beer)
250 mlbeef stock made with stock cube
2 tbsptomato paste
to tastemixed herbs
6carrots chopped
2parsnips or any other root veg you want
1bay leaf
1 smallamount of sugar to taste
10mushrooms chopped up

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Steps

240 mins

1

Chop cook onions in little oil and add to casserole dish
2

Cube and brown beef in same dish as onions, season with salt and pepper
3

Add all the other ingredients to casserole pot and cook low for three to four hours till thick and nice.
4

Enjoy with mash or roasted potatoes
5

Can be cooked in slow cooker or oven or on stove top