Kale Coleslaw with Yoghurt Dressing

Name: Kale Coleslaw with Yoghurt Dressing
Yield: 2 to 4 servings
Cuisine: British
Ingredients: 2 large stems of Kale *thick stems removed, thinly sliced; 1 Carrot *thinly sliced into strips; 2-3 leaves Red Cabbage *thinly sliced; 1 small Beetroot *thinly sliced into strips, rinsed; 2 tablespoons Seeds *e.g. Pepita (Pumpkin Seeds), Sunflower Seeds, Sesame Seeds; 3 tablespoons Plain Greek Yogurt; 1 tablespoon Japanese Mayonnaise; 1/4 teaspoon Grated Garlic *OR 1/2 teaspoon Garlic Powder; 1 tablespoon White Wine Vinegar OR Lemon Juice; 1 teaspoon Sugar *OR Honey, Maple Syrup, other sweetening; 1/2 teaspoon Herbs of your choice *I used dry Italian Herb Mix; Salt & Black Pepper; *Note: 'My Buttermilk Dressing' is also good for this salad. Find it at https://cookpad.wasmer.app/uk/recipes/12506033-my-buttermilk-dressing

Hiroko Liston @hirokoliston

Melbourne, Australia

I confess that I love Coles’ ‘Kale Coleslaw Salad Kit’ and have bought it many times. A bag of veggies comes with dressing and some seeds, and it is $5! Why don’t I try to make it by myself? So I imitated the Coles’ Kale Coleslaw. The cost of making it could be around $2 or less… It’s a big saving and also I know exactly what’s in the dressing.

Hiroko Liston @hirokoliston

Saved

Ingredients

2 to 4 servings

2large stems of Kale *thick stems removed, thinly sliced
1Carrot *thinly sliced into strips
2-3 leavesRed Cabbage *thinly sliced
1small Beetroot *thinly sliced into strips, rinsed
2 tablespoonsSeeds *e.g. Pepita (Pumpkin Seeds), Sunflower Seeds, Sesame Seeds
Dressing
3 tablespoonsPlain Greek Yogurt
1 tablespoonJapanese Mayonnaise
1/4 teaspoonGrated Garlic *OR 1/2 teaspoon Garlic Powder
1 tablespoonWhite Wine Vinegar OR Lemon Juice
1 teaspoonSugar *OR Honey, Maple Syrup, other sweetening
1/2 teaspoonHerbs of your choice *I used dry Italian Herb Mix
Salt & Black Pepper
*Note: 'My Buttermilk Dressing' is also good for this salad. Find it at https://cookpad.wasmer.app/uk/recipes/12506033-my-buttermilk-dressing

Saved

Steps

1

Place all the Dressing Ingredients in a small bowl, mix well and season with Salt and Pepper.
2

In a large bowl, combine all vegetables. Drizzle in the dressing and mix thoroughly. Add extra Salt & Pepper if required. Cover with plastic wrap and refrigerate for 20 to 30 minutes.
3

Add the Seeds and combine well and serve.